Soy Sauce Flavor Top Ramen
Nissin
8.56
% from protein57.75
% from carbs57.75
% from fatNutrition Facts
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Soy Sauce Flavor Top Ramen Nutrients FAQs
Nutrients
- Soy Sauce Flavor Top Ramen has 30mg of Calcium.
- Soy Sauce Flavor Top Ramen has 1330mg of Sodium, Na.
- Soy Sauce Flavor Top Ramen has 190mg of Potassium, K.
- Soy Sauce Flavor Top Ramen has 3mg of Iron.
What is the calorie content of Soy Sauce Flavor Top Ramen?
A typical serving 1 package without flavor sauce (90 grams) of Soy Sauce Flavor Top Ramen contains approximately 380 calories.
You can check the exact calorie content by logging Soy Sauce Flavor Top Ramen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Sauce Flavor Top Ramen have?
The amount of fat in Soy Sauce Flavor Top Ramen depends on the ingredients and preparation method. On average, one serving 1 package without flavor sauce (90 grams) of Soy Sauce Flavor Top Ramen contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Sauce Flavor Top Ramen have?
The protein content in Soy Sauce Flavor Top Ramen depends on the ingredients exists in it. On average, 1 package without flavor sauce (90 grams) of Soy Sauce Flavor Top Ramen contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Sauce Flavor Top Ramen, Download Nutribit app for healthier you!
How much sugar does a Soy Sauce Flavor Top Ramen have?
On average, 1 package without flavor sauce (90 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Sauce Flavor Top Ramen.
How Much carbohydrates (carbs) is in Soy Sauce Flavor Top Ramen?
The amount of carbohydrates (carbs) in Soy Sauce Flavor Top Ramen depends on its serving size and preparation. On average, 1 package without flavor sauce (90 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Sauce Flavor Top Ramen.
How Much Fiber is in Soy Sauce Flavor Top Ramen?
Soy Sauce Flavor Top Ramen contains approximately 2 grams of fiber in 1 package without flavor sauce (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Sauce Flavor Top Ramen for healthier you!
What vitamins and minerals are in a Soy Sauce Flavor Top Ramen?
Soy Sauce Flavor Top Ramen contains following minerals:
General
Does Soy Sauce Flavor Top Ramen contain caffeine?
Soy Sauce Flavor Top Ramen does not contain any caffeine.
Does Soy Sauce Flavor Top Ramen contain alcohol?
Soy Sauce Flavor Top Ramen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Sauce Flavor Top Ramen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Sauce Flavor Top Ramen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Sauce Flavor Top Ramen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Sauce Flavor Top Ramen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Sauce Flavor Top Ramen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Sauce Flavor Top Ramen for free?
Yes! Since Soy Sauce Flavor Top Ramen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Sauce Flavor Top Ramen with water tracking feature?
Nutribit automatically calculates the water content of Soy Sauce Flavor Top Ramen and adds it to your daily hydration log. Simply log Soy Sauce Flavor Top Ramen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Sauce Flavor Top Ramen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Sauce Flavor Top Ramen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Sauce Flavor Top Ramen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Sauce Flavor Top Ramen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Sauce Flavor Top Ramen
Total Carbohydrates in Soy Sauce Flavor Top Ramen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soy Sauce Flavor Top Ramen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soy Sauce Flavor Top Ramen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soy Sauce Flavor Top Ramen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soy Sauce Flavor Top Ramen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soy Sauce Flavor Top Ramen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soy Sauce Flavor Top Ramen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soy Sauce Flavor Top Ramen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soy Sauce Flavor Top Ramen aids weight management by helping you feel full longer.
Fiber-rich carbs from Soy Sauce Flavor Top Ramen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soy Sauce Flavor Top Ramen enhances brain function and helps improve memory and focus.
Glucose from Soy Sauce Flavor Top Ramen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soy Sauce Flavor Top Ramen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soy Sauce Flavor Top Ramen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soy Sauce Flavor Top Ramen promotes gut health by feeding beneficial gut bacteria.
Fiber in Soy Sauce Flavor Top Ramen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soy Sauce Flavor Top Ramen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soy Sauce Flavor Top Ramen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soy Sauce Flavor Top Ramen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soy Sauce Flavor Top Ramen, help regulate blood pressure and reduce hypertension risk.
Protein in Soy Sauce Flavor Top Ramen supports building and repairing tissues.
Builds and repairs tissues in Soy Sauce Flavor Top Ramen is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Sauce Flavor Top Ramen supports immune function.
Supports immune function in Soy Sauce Flavor Top Ramen is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Sauce Flavor Top Ramen helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Sauce Flavor Top Ramen is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Sauce Flavor Top Ramen provides energy.
Provides energy in Soy Sauce Flavor Top Ramen can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Sauce Flavor Top Ramen supports muscle growth and strength.
Supports muscle growth and strength in Soy Sauce Flavor Top Ramen is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Sauce Flavor Top Ramen helps in weight management.
Helps in weight management in Soy Sauce Flavor Top Ramen promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Sauce Flavor Top Ramen aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Sauce Flavor Top Ramen is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Sauce Flavor Top Ramen supports bone health.
Supports bone health in Soy Sauce Flavor Top Ramen plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Sauce Flavor Top Ramen improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Sauce Flavor Top Ramen is essential for the health and growth of hair, skin, and nails.
Protein in Soy Sauce Flavor Top Ramen regulates blood sugar levels.
Regulates blood sugar levels in Soy Sauce Flavor Top Ramen helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soy Sauce Flavor Top Ramen supports fluid balance.
Maintains Fluid Balance in Soy Sauce Flavor Top Ramen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy Sauce Flavor Top Ramen supports nerve function.
Supports Nerve Function in Soy Sauce Flavor Top Ramen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy Sauce Flavor Top Ramen helps regulate blood pressure.
Regulates Blood Pressure in Soy Sauce Flavor Top Ramen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy Sauce Flavor Top Ramen supports muscle function.
Aids Muscle Function in Soy Sauce Flavor Top Ramen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy Sauce Flavor Top Ramen aids nutrient absorption.
Improves Nutrient Absorption in Soy Sauce Flavor Top Ramen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy Sauce Flavor Top Ramen helps balance pH levels.
Balances pH Levels in Soy Sauce Flavor Top Ramen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy Sauce Flavor Top Ramen supports bone health.
Supports Bone Health in Soy Sauce Flavor Top Ramen helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 package without flavor sauce Soy Sauce Flavor Top Ramen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.