Soy Sauce Flavor Top Ramen

Nissin

Total Energy

380

kcal

57.75

% from carbs

8.56

% from protein

33.69

% from fats

In 90 g

% daily value


Total Fat

14g

21.5%


Saturated

7g

35%



Sodium, Na

1330mg

57.8%


Potassium, K

190mg

4%


Total Carbohydrates

54g

19.6%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

8g

16%






Calcium, Ca

30mg


Iron, Fe

3mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soy Sauce Flavor Top Ramen

A typical serving 1 package without flavor sauce of Soy Sauce Flavor Top Ramen (90 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soy Sauce Flavor Top Ramen depends on the ingredients and preparation method. On average, one serving 1 package without flavor sauce (90 grams) of Soy Sauce Flavor Top Ramen contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soy Sauce Flavor Top Ramen depends on the ingredients exists in it. On average, 1 package without flavor sauce of Soy Sauce Flavor Top Ramen (about 90 grams) contains approximately 8 grams of protein.

On average, 1 package without flavor sauce (about 90 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package without flavor sauce (about 90 grams) contains about 54 grams of carbohydrates.

Soy Sauce Flavor Top Ramen contains approximately 2 grams of fiber in 1 package without flavor sauce (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 380 calories?

The amount of exercise required to burn off 1 package without flavor sauce Soy Sauce Flavor Top Ramen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.