Garden Tomato Organic Creamy Oat Milk Soup

Pacific Foods

Total Energy

100

kcal

64.97

% from carbs

12.18

% from protein

22.84

% from fats

In 240 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

410mg

17.8%

Potassium, K

350mg

7.4%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

3g

6%

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Tomato Organic Creamy Oat Milk Soup

A typical serving 1 cup of Garden Tomato Organic Creamy Oat Milk Soup (240 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garden Tomato Organic Creamy Oat Milk Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Garden Tomato Organic Creamy Oat Milk Soup contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garden Tomato Organic Creamy Oat Milk Soup depends on the ingredients exists in it. On average, 1 cup of Garden Tomato Organic Creamy Oat Milk Soup (about 240 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 240 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 16 grams of carbohydrates.

Garden Tomato Organic Creamy Oat Milk Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 cup Garden Tomato Organic Creamy Oat Milk Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.