Organic Tomato Soup

Pacific

Total Energy

170

kcal

41.38

% from carbs

27.59

% from protein

31.03

% from fats

In 240 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Cholesterol

25mg

8.3%

Sodium, Na

690mg

30%

Potassium, K

592mg

12.6%

Total Carbohydrates

15g

5.5%

Fiber

2g

7.1%

Sugars

14g

28%

Protein

10g

20%

Calcium, Ca

296mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Tomato Soup

A typical serving 1 cup of Organic Tomato Soup (240 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Tomato Soup depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Organic Tomato Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Tomato Soup depends on the ingredients exists in it. On average, 1 cup of Organic Tomato Soup (about 240 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 240 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 15 grams of carbohydrates.

Organic Tomato Soup contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 cup Organic Tomato Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.