Passion Fruit Mousse Desserts

Mojo

Total Energy

290

kcal

17.91

% from carbs

1.49

% from protein

80.6

% from fats

In 86 g

% daily value


Total Fat

24g

36.9%


Saturated

16g

80%


Cholesterol

95mg

31.7%


Sodium, Na

5mg

0.2%



Total Carbohydrates

12g

4.4%


Sugars

10g

20%


Protein

1g

2%






Calcium, Ca

20mg



Vitamin A, IU

750IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Passion Fruit Mousse Desserts

A typical serving 1 serving of Passion Fruit Mousse Desserts (86 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Passion Fruit Mousse Desserts depends on the ingredients and preparation method. On average, one serving 1 serving (86 grams) of Passion Fruit Mousse Desserts contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Passion Fruit Mousse Desserts depends on the ingredients exists in it. On average, 1 serving of Passion Fruit Mousse Desserts (about 86 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 86 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 86 grams) contains about 12 grams of carbohydrates.

Passion Fruit Mousse Desserts contains approximately 0 grams of fiber in 1 serving (about 86 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 serving Passion Fruit Mousse Desserts

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.