Pretzels, Lil' Bit Spicy, Grain-free

Savor

Total Energy

140

kcal

57.97

% from carbs

2.9

% from protein

39.13

% from fats

In 28 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Sodium, Na

290mg

12.6%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Protein

1g

2%

Calcium, Ca

16mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pretzels, Lil' Bit Spicy, Grain-free

A typical serving 1 oz of Pretzels, Lil' Bit Spicy, Grain-free (28 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzels, Lil' Bit Spicy, Grain-free depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Pretzels, Lil' Bit Spicy, Grain-free contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzels, Lil' Bit Spicy, Grain-free depends on the ingredients exists in it. On average, 1 oz of Pretzels, Lil' Bit Spicy, Grain-free (about 28 grams) contains approximately 1 grams of protein.

On average, 1 oz (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28 grams) contains about 20 grams of carbohydrates.

Pretzels, Lil' Bit Spicy, Grain-free contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pretzels, Grain-Free, Sea Salt

Savor

120 kcal

Pretzels, Grain-Free, Roasted Garlic & Herb

Savor

140 kcal

Lil' Bit Of Everything Chickpea Snacks

Biena

110 kcal

Butter Pretzels

Savor Street Foods

100 kcal

Lil' Pickle, Spicy

McClure's Pickles

10 kcal

Garlic & Basil Grain Free Pretzels

Fit Joy

120 kcal

Pretzels, Grain Free, Garlic & Basil

Fit Joy

120 kcal

Baked Pretzels, Extra Thin

Savor Street Foods

110 kcal

Extra Thin Baked Pretzels

Savor Street Foods

165 kcal

Chunky Fit Frozen Desserts, A Lil' Bit Chippy

Arctic Zero

75 kcal

Lil' Landjaeger, Hot & Spicy

Bavarian Meats

120 kcal

Baked Pretzels, Bite Size Mini

Savor Street Foods

110 kcal

Pretzels, Grain Free, Tangy Dijon Mustard

Fit Joy

120 kcal

Pretzels, Grain Free, Hatch Chile Lime

Fit Joy

120 kcal

Pretzels, Grain Free, Vegan White Cheddar

Fit Joy

120 kcal

Grain Free Puffs, Spicy Cheddar

Jackson's Honest

140 kcal

Chipotle Pasta, Just a Bit Spicy

Salads Galore

125 kcal

Whole Grain Pretzels

One Mighty Mill

100 kcal

Pretzels, Multi Grain

Utz

100 kcal

Ancient Grain Pretzels

Natural Value

100 kcal

Prayerful Pretzels, Spicy

Sisters of St. Benedict Monastery Baked Goods

130 kcal

Bit Size Pecan Delights, Sugar Free

Russell Stover

140 kcal

Sandwich Crackers, Bit Size, Gluten Free

Lance

150 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 oz Pretzels, Lil' Bit Spicy, Grain-free

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.