Coconut Water, Original, 4 Pack

C2O

Total Energy

45

kcal

100

% from carbs

0

% from protein

0

% from fats

In 240 g

% daily value

Sodium, Na

65mg

2.8%

Potassium, K

510mg

10.9%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

6g

12%

Calcium, Ca

60mg

Iron, Fe

13mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Coconut Water, Original, 4 Pack

A typical serving 1 cup of Coconut Water, Original, 4 Pack (240 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Water, Original, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Coconut Water, Original, 4 Pack contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Water, Original, 4 Pack depends on the ingredients exists in it. On average, 1 cup of Coconut Water, Original, 4 Pack (about 240 grams) contains approximately 0 grams of protein.

On average, 1 cup (about 240 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 10 grams of carbohydrates.

Coconut Water, Original, 4 Pack contains approximately 0.5 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Coconut Water, Hydration Pack, The Original, 8 Pack

C2O

60 kcal

Coconut Water, Hydration Pack

C2O

60 kcal

Coconut Water, The Original

C2O

45 kcal

Coconut Water, Organic, Original

C2O

50 kcal

Coconut Water, The Original Flavor

C2O

40 kcal

Unsweetened Coconut Water

C2O

50 kcal

Pure Coconut Water with Coconut Pulp

C2O

50 kcal

Pure Coconut Water, with Coconut Pulp

C2O

150 kcal

Coconut Water with Espresso

C2O

70 kcal

Coconut Water, Tropical Punch

C2O

40 kcal

Coconut water With Mango

C2O

60 kcal

Coconut Water, The Original, 4 Pack

Vita Coco

60 kcal

Sparkling Coconut Water Grapefruit Fizz

C2O

30 kcal

Sparkling Coconut Water, Cherry Bang

C2O

30 kcal

Cold Brew Coffee in Coconut Water

C2O

60 kcal

Coconut Water, Pineapple, 4 Pack

Vita Coco

60 kcal

Cocunut Water with Chocolate

C2O

120 kcal

Baked Coconut Chips

C2O

110 kcal

Baked Coconut Chips, Salted Caramel

C2O

120 kcal

Coconut Water, Original, Super Value Pack, 12 Pack

Simple Truth Organic

60 kcal

Baked Coconut Chips, Ginger and Lemongrass Spice

C2O

120 kcal

Pasta, Original, 4 Pack

SpaghettiOs

290 kcal

Coconut Water, Original

Harvest Bay

70 kcal

How to burn 45 calories?

The amount of exercise required to burn off 1 cup Coconut Water, Original, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.