Pocket Coffee Espresso
Ferrero
3.23
% from protein54.23
% from carbs54.23
% from fatNutrition Facts
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Pocket Coffee Espresso Nutrients FAQs
Nutrients
- Pocket Coffee Espresso has 18.4mg of Sodium, Na.
What is the calorie content of Pocket Coffee Espresso?
A typical serving 100 g (100 grams) of Pocket Coffee Espresso contains approximately 440 calories.
You can check the exact calorie content by logging Pocket Coffee Espresso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pocket Coffee Espresso have?
The amount of fat in Pocket Coffee Espresso depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pocket Coffee Espresso contains approximately 20.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pocket Coffee Espresso have?
The protein content in Pocket Coffee Espresso depends on the ingredients exists in it. On average, 100 g (100 grams) of Pocket Coffee Espresso contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Pocket Coffee Espresso, Download Nutribit app for healthier you!
How much sugar does a Pocket Coffee Espresso have?
On average, 100 g (100 grams) contains about 56.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pocket Coffee Espresso.
How Much carbohydrates (carbs) is in Pocket Coffee Espresso?
The amount of carbohydrates (carbs) in Pocket Coffee Espresso depends on its serving size and preparation. On average, 100 g (100 grams) contains about 58.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pocket Coffee Espresso.
How Much Fiber is in Pocket Coffee Espresso?
Pocket Coffee Espresso contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pocket Coffee Espresso for healthier you!
What vitamins and minerals are in a Pocket Coffee Espresso?
Pocket Coffee Espresso contains following minerals:
General
Does Pocket Coffee Espresso contain caffeine?
Pocket Coffee Espresso does not contain any caffeine.
Does Pocket Coffee Espresso contain alcohol?
Pocket Coffee Espresso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pocket Coffee Espresso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pocket Coffee Espresso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pocket Coffee Espresso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pocket Coffee Espresso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pocket Coffee Espresso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pocket Coffee Espresso for free?
Yes! Since Pocket Coffee Espresso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pocket Coffee Espresso with water tracking feature?
Nutribit automatically calculates the water content of Pocket Coffee Espresso and adds it to your daily hydration log. Simply log Pocket Coffee Espresso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pocket Coffee Espresso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pocket Coffee Espresso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pocket Coffee Espresso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pocket Coffee Espresso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pocket Coffee Espresso
Total Carbohydrates in Pocket Coffee Espresso provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pocket Coffee Espresso are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pocket Coffee Espresso supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pocket Coffee Espresso aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pocket Coffee Espresso helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pocket Coffee Espresso help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pocket Coffee Espresso helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pocket Coffee Espresso can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pocket Coffee Espresso aids weight management by helping you feel full longer.
Fiber-rich carbs from Pocket Coffee Espresso help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pocket Coffee Espresso enhances brain function and helps improve memory and focus.
Glucose from Pocket Coffee Espresso is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pocket Coffee Espresso boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pocket Coffee Espresso provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pocket Coffee Espresso promotes gut health by feeding beneficial gut bacteria.
Fiber in Pocket Coffee Espresso serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pocket Coffee Espresso improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pocket Coffee Espresso support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pocket Coffee Espresso helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pocket Coffee Espresso, help regulate blood pressure and reduce hypertension risk.
How to burn 440 calories?
The amount of exercise required to burn off 100 g Pocket Coffee Espresso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.