Espresso Coffee, Mocha
Unknown
23.64
% from protein60
% from carbs60
% from fatNutrition Facts
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Espresso Coffee, Mocha Nutrients FAQs
Nutrients
- Vitamin A:Espresso Coffee, Mocha has 1000 IU of Vitamin A.
- Vitamin C:Espresso Coffee, Mocha has 9 mg of Vitamin C.
- Espresso Coffee, Mocha has 390mg of Calcium.
- Espresso Coffee, Mocha has 130mg of Sodium, Na.
- Espresso Coffee, Mocha has 870mg of Potassium, K.
- Espresso Coffee, Mocha has 1.08mg of Iron.
What is the calorie content of Espresso Coffee, Mocha?
A typical serving 15 fl. oz. (444 grams) of Espresso Coffee, Mocha contains approximately 220 calories.
You can check the exact calorie content by logging Espresso Coffee, Mocha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Espresso Coffee, Mocha have?
The amount of fat in Espresso Coffee, Mocha depends on the ingredients and preparation method. On average, one serving 15 fl. oz. (444 grams) of Espresso Coffee, Mocha contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Espresso Coffee, Mocha have?
The protein content in Espresso Coffee, Mocha depends on the ingredients exists in it. On average, 15 fl. oz. (444 grams) of Espresso Coffee, Mocha contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Espresso Coffee, Mocha, Download Nutribit app for healthier you!
How much sugar does a Espresso Coffee, Mocha have?
On average, 15 fl. oz. (444 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Espresso Coffee, Mocha.
How Much carbohydrates (carbs) is in Espresso Coffee, Mocha?
The amount of carbohydrates (carbs) in Espresso Coffee, Mocha depends on its serving size and preparation. On average, 15 fl. oz. (444 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Espresso Coffee, Mocha.
How Much Fiber is in Espresso Coffee, Mocha?
Espresso Coffee, Mocha contains approximately 1 grams of fiber in 15 fl. oz. (444 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Espresso Coffee, Mocha for healthier you!
What vitamins and minerals are in a Espresso Coffee, Mocha?
Vitamins in Espresso Coffee, Mocha:
Espresso Coffee, Mocha contains following minerals:
General
Does Espresso Coffee, Mocha contain caffeine?
Espresso Coffee, Mocha does not contain any caffeine.
Does Espresso Coffee, Mocha contain alcohol?
Espresso Coffee, Mocha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Espresso Coffee, Mocha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Espresso Coffee, Mocha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Espresso Coffee, Mocha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Espresso Coffee, Mocha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Espresso Coffee, Mocha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Espresso Coffee, Mocha for free?
Yes! Since Espresso Coffee, Mocha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Espresso Coffee, Mocha with water tracking feature?
Nutribit automatically calculates the water content of Espresso Coffee, Mocha and adds it to your daily hydration log. Simply log Espresso Coffee, Mocha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Espresso Coffee, Mocha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Espresso Coffee, Mocha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Espresso Coffee, Mocha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Espresso Coffee, Mocha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Espresso Coffee, Mocha
Protein and Vitamin A in Espresso Coffee, Mocha supports bone health.
Protein in Espresso Coffee, Mocha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Espresso Coffee, Mocha contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Espresso Coffee, Mocha supports bone health.
Calcium in Espresso Coffee, Mocha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Espresso Coffee, Mocha helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Espresso Coffee, Mocha supports muscle function.
Calcium in Espresso Coffee, Mocha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Espresso Coffee, Mocha plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Espresso Coffee, Mocha supports building and repairing tissues.
Builds and repairs tissues in Espresso Coffee, Mocha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Espresso Coffee, Mocha supports immune function.
Supports immune function in Espresso Coffee, Mocha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Espresso Coffee, Mocha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Espresso Coffee, Mocha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Espresso Coffee, Mocha provides energy.
Provides energy in Espresso Coffee, Mocha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Espresso Coffee, Mocha supports muscle growth and strength.
Supports muscle growth and strength in Espresso Coffee, Mocha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Espresso Coffee, Mocha helps in weight management.
Helps in weight management in Espresso Coffee, Mocha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Espresso Coffee, Mocha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Espresso Coffee, Mocha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Espresso Coffee, Mocha improves skin, hair, and nails.
Improves skin, hair, and nails in Espresso Coffee, Mocha is essential for the health and growth of hair, skin, and nails.
Protein in Espresso Coffee, Mocha regulates blood sugar levels.
Regulates blood sugar levels in Espresso Coffee, Mocha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Espresso Coffee, Mocha supports eye health.
Vitamin A in Espresso Coffee, Mocha is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Espresso Coffee, Mocha boosts immune function.
Vitamin A in Espresso Coffee, Mocha helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Espresso Coffee, Mocha promotes healthy skin.
Vitamin A in Espresso Coffee, Mocha supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Espresso Coffee, Mocha enhances reproductive health.
Vitamin A in Espresso Coffee, Mocha plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Espresso Coffee, Mocha reduces the risk of certain cancers.
Vitamin A in Espresso Coffee, Mocha helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Espresso Coffee, Mocha promotes healthy development during pregnancy.
Vitamin A in Espresso Coffee, Mocha is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Espresso Coffee, Mocha maintains healthy mucous membranes.
Vitamin A in Espresso Coffee, Mocha helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Espresso Coffee, Mocha improves wound healing.
Vitamin A in Espresso Coffee, Mocha promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Espresso Coffee, Mocha may reduce the risk of macular degeneration.
Vitamin A in Espresso Coffee, Mocha, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Espresso Coffee, Mocha supports heart health.
Calcium in Espresso Coffee, Mocha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Espresso Coffee, Mocha supports nerve transmission.
Calcium in Espresso Coffee, Mocha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Espresso Coffee, Mocha supports blood clotting.
Calcium in Espresso Coffee, Mocha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Espresso Coffee, Mocha supports hormonal secretion.
Calcium in Espresso Coffee, Mocha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Espresso Coffee, Mocha supports weight management.
Calcium in Espresso Coffee, Mocha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Espresso Coffee, Mocha supports dental health.
Calcium in Espresso Coffee, Mocha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Espresso Coffee, Mocha supports blood pressure regulation.
Calcium in Espresso Coffee, Mocha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Espresso Coffee, Mocha supports heart health.
Supports Heart Health in Espresso Coffee, Mocha helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Espresso Coffee, Mocha supports fluid balance.
Fluid Balance in Espresso Coffee, Mocha helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Espresso Coffee, Mocha supports nerve function.
Nerve Function in Espresso Coffee, Mocha is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Espresso Coffee, Mocha reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Espresso Coffee, Mocha may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Espresso Coffee, Mocha helps regulate blood sugar.
Regulates Blood Sugar in Espresso Coffee, Mocha helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Espresso Coffee, Mocha reduces water retention.
Reduces Water Retention in Espresso Coffee, Mocha helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Espresso Coffee, Mocha helps reduce hypertension.
Adequate Reduces Hypertension in Espresso Coffee, Mocha intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 220 calories?
The amount of exercise required to burn off 15 fl. oz. Espresso Coffee, Mocha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.