Portland Japanese Garden Collection

Moonstruck

Total Energy

180

kcal

35.23

% from carbs

4.15

% from protein

60.62

% from fats

In 35 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

15mg

0.7%

Potassium, K

139mg

3%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

64mg

Iron, Fe

2.1mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

Sugars, added

12g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Portland Japanese Garden Collection

A typical serving 3 pieces of Portland Japanese Garden Collection (35 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Portland Japanese Garden Collection depends on the ingredients and preparation method. On average, one serving 3 pieces (35 grams) of Portland Japanese Garden Collection contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Portland Japanese Garden Collection depends on the ingredients exists in it. On average, 3 pieces of Portland Japanese Garden Collection (about 35 grams) contains approximately 2 grams of protein.

On average, 3 pieces (about 35 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 pieces (about 35 grams) contains about 17 grams of carbohydrates.

Portland Japanese Garden Collection contains approximately 1 grams of fiber in 3 pieces (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 3 pieces Portland Japanese Garden Collection

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.