Cocoa Truffles Caramel Specks

Truffettes de France

Total Energy

190

kcal

32.99

% from carbs

2.06

% from protein

64.95

% from fats

In 32 g

% daily value

Total Fat

14g

21.5%

Saturated

11g

55%

Sodium, Na

30mg

1.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cocoa Truffles Caramel Specks

A typical serving 4 pieces of Cocoa Truffles Caramel Specks (32 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cocoa Truffles Caramel Specks depends on the ingredients and preparation method. On average, one serving 4 pieces (32 grams) of Cocoa Truffles Caramel Specks contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cocoa Truffles Caramel Specks depends on the ingredients exists in it. On average, 4 pieces of Cocoa Truffles Caramel Specks (about 32 grams) contains approximately 1 grams of protein.

On average, 4 pieces (about 32 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 pieces (about 32 grams) contains about 16 grams of carbohydrates.

Cocoa Truffles Caramel Specks contains approximately 1 grams of fiber in 4 pieces (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 pieces Cocoa Truffles Caramel Specks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.