Gingerbread Flavor Cocoa Truffles

Truffettes de France

Total Energy

190

kcal

31.71

% from carbs

2.44

% from protein

65.85

% from fats

In 30 g

% daily value

Total Fat

12g

18.5%

Saturated

11g

55%

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

1g

2%

Iron, Fe

1.9mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Flavor Cocoa Truffles

A typical serving 4 truffles of Gingerbread Flavor Cocoa Truffles (30 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Flavor Cocoa Truffles depends on the ingredients and preparation method. On average, one serving 4 truffles (30 grams) of Gingerbread Flavor Cocoa Truffles contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Flavor Cocoa Truffles depends on the ingredients exists in it. On average, 4 truffles of Gingerbread Flavor Cocoa Truffles (about 30 grams) contains approximately 1 grams of protein.

On average, 4 truffles (about 30 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 truffles (about 30 grams) contains about 13 grams of carbohydrates.

Gingerbread Flavor Cocoa Truffles contains approximately 1 grams of fiber in 4 truffles (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 4 truffles Gingerbread Flavor Cocoa Truffles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.