Ginger Snaps, Spelt

ShaSha Co.

9.16

% from protein

70.23

% from carbs

70.23

% from fat

Ginger Snaps, Spelt Nutrients FAQs

Nutrients

What is the calorie content of Ginger Snaps, Spelt?

A typical serving 14 cookies (30 grams) of Ginger Snaps, Spelt contains approximately 130 calories.

You can check the exact calorie content by logging Ginger Snaps, Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Snaps, Spelt have?

The amount of fat in Ginger Snaps, Spelt depends on the ingredients and preparation method. On average, one serving 14 cookies (30 grams) of Ginger Snaps, Spelt contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Snaps, Spelt have?

The protein content in Ginger Snaps, Spelt depends on the ingredients exists in it. On average, 14 cookies (30 grams) of Ginger Snaps, Spelt contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Snaps, Spelt, Download Nutribit app for healthier you!

How much sugar does a Ginger Snaps, Spelt have?

On average, 14 cookies (30 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Snaps, Spelt.

How Much carbohydrates (carbs) is in Ginger Snaps, Spelt?

The amount of carbohydrates (carbs) in Ginger Snaps, Spelt depends on its serving size and preparation. On average, 14 cookies (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Snaps, Spelt.

How Much Fiber is in Ginger Snaps, Spelt?

Ginger Snaps, Spelt contains approximately 2 grams of fiber in 14 cookies (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Snaps, Spelt for healthier you!

What vitamins and minerals are in a Ginger Snaps, Spelt?

Ginger Snaps, Spelt contains following minerals:

  • Ginger Snaps, Spelt has 26mg of Calcium.
  • Ginger Snaps, Spelt has 30mg of Sodium, Na.
  • Ginger Snaps, Spelt has 0.72mg of Iron.

General

Does Ginger Snaps, Spelt contain caffeine?

Ginger Snaps, Spelt does not contain any caffeine.

Does Ginger Snaps, Spelt contain alcohol?

Ginger Snaps, Spelt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Snaps, Spelt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Snaps, Spelt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Snaps, Spelt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Snaps, Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Snaps, Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Snaps, Spelt for free?

Yes! Since Ginger Snaps, Spelt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Snaps, Spelt with water tracking feature?

Nutribit automatically calculates the water content of Ginger Snaps, Spelt and adds it to your daily hydration log. Simply log Ginger Snaps, Spelt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Snaps, Spelt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Snaps, Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Snaps, Spelt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Snaps, Spelt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Snaps, Spelt

How to burn 130 calories?

The amount of exercise required to burn off 14 cookies Ginger Snaps, Spelt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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