Cup a Soup, Creamy Chicken & Corn with Croutons

Continental

Total Energy

123.2

kcal

68.84

% from carbs

3.26

% from protein

27.9

% from fats

In 250 g

% daily value

Total Fat

3.8g

5.8%

Saturated

1.8g

9%

Sodium, Na

660mg

28.7%

Total Carbohydrates

21.1g

7.7%

Sugars

2.8g

5.6%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup a Soup, Creamy Chicken & Corn with Croutons

A typical serving 250 ml of Cup a Soup, Creamy Chicken & Corn with Croutons (250 grams) contains approximately 123.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup a Soup, Creamy Chicken & Corn with Croutons depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Cup a Soup, Creamy Chicken & Corn with Croutons contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup a Soup, Creamy Chicken & Corn with Croutons depends on the ingredients exists in it. On average, 250 ml of Cup a Soup, Creamy Chicken & Corn with Croutons (about 250 grams) contains approximately 1 grams of protein.

On average, 250 ml (about 250 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 ml (about 250 grams) contains about 21.1 grams of carbohydrates.

Cup a Soup, Creamy Chicken & Corn with Croutons contains approximately grams of fiber in 250 ml (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 250 ml Cup a Soup, Creamy Chicken & Corn with Croutons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.