Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut

Siggi's

20.83

% from protein

22.92

% from carbs

22.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
35.8
% Daily value*
Total Fat 2.3 g
3.5%
Saturated 1.5 g
7.5%
Sodium, Na 17 mg
0.7%
Potassium, K 17.7 mg
0.4%
Total Carbohydrates 2.1 g
0.8%
Fiber 0.1 g
0.3%
Sugars 1.5 g
3%
Protein 1.9 g
3.8%
Vitamin D (D2 + D3) 0 UG
Calcium 9.8 mg
Iron 0.3 mg
Sugars, added 1.3 g

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Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut Nutrients FAQs

Nutrients

What is the calorie content of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut?

A typical serving 5.3 oz (150 grams) of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contains approximately 190 calories.

You can check the exact calorie content by logging Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut have?

The amount of fat in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut have?

The protein content in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut depends on the ingredients exists in it. On average, 5.3 oz (150 grams) of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut, Download Nutribit app for healthier you!

How much sugar does a Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut have?

On average, 5.3 oz (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut.

How Much carbohydrates (carbs) is in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut?

The amount of carbohydrates (carbs) in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut depends on its serving size and preparation. On average, 5.3 oz (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut.

How Much Fiber is in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut?

Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contains approximately 0.5 grams of fiber in 5.3 oz (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut for healthier you!

What vitamins and minerals are in a Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut?

Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contains following minerals:

  • Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut has 52mg of Calcium.
  • Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut has 90mg of Sodium, Na.
  • Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut has 94mg of Potassium, K.
  • Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut has 1.44mg of Iron.

General

Does Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contain caffeine?

Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut does not contain any caffeine.

Does Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contain alcohol?

Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut for free?

Yes! Since Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut and adds it to your daily hydration log. Simply log Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut supports building and repairing tissues.

Builds and repairs tissues in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut supports immune function.

Supports immune function in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut helps regulate enzymes and hormones.

Regulates enzymes and hormones in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut provides energy.

Provides energy in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut supports muscle growth and strength.

Supports muscle growth and strength in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut helps in weight management.

Helps in weight management in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut aids in the production of hemoglobin.

Aids in the production of hemoglobin in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut supports bone health.

Supports bone health in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut improves skin, hair, and nails.

Improves skin, hair, and nails in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut is essential for the health and growth of hair, skin, and nails.

Protein in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut regulates blood sugar levels.

Regulates blood sugar levels in Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 5.3 oz Coconut Blend, Plant-Based, Non-Dairy, Toasted Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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