Plant-Based Coconut Blend

Siggi's

Total Energy

200

kcal

25.49

% from carbs

21.57

% from protein

52.94

% from fats

In 170 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Sodium, Na

5mg

0.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

11g

22%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Plant-Based Coconut Blend

A typical serving 0.75 cup of Plant-Based Coconut Blend (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Plant-Based Coconut Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (170 grams) of Plant-Based Coconut Blend contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Plant-Based Coconut Blend depends on the ingredients exists in it. On average, 0.75 cup of Plant-Based Coconut Blend (about 170 grams) contains approximately 11 grams of protein.

On average, 0.75 cup (about 170 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 170 grams) contains about 13 grams of carbohydrates.

Plant-Based Coconut Blend contains approximately 1 grams of fiber in 0.75 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.75 cup Plant-Based Coconut Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.