Special Kielbasa

Smith's

32.37

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
180
% Daily value*
Total Fat 13 g
20%
Saturated 4.5 g
22.5%
Cholesterol 45 mg
15%
Sodium, Na 720 mg
31.3%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 20 mg
Iron 0.7 mg

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Special Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Special Kielbasa?

A typical serving 1 serving (85 grams) of Special Kielbasa contains approximately 180 calories.

You can check the exact calorie content by logging Special Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Kielbasa have?

The amount of fat in Special Kielbasa depends on the ingredients and preparation method. On average, one serving 1 serving (85 grams) of Special Kielbasa contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Kielbasa have?

The protein content in Special Kielbasa depends on the ingredients exists in it. On average, 1 serving (85 grams) of Special Kielbasa contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Special Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Special Kielbasa have?

On average, 1 serving (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Kielbasa.

How Much carbohydrates (carbs) is in Special Kielbasa?

The amount of carbohydrates (carbs) in Special Kielbasa depends on its serving size and preparation. On average, 1 serving (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Kielbasa.

How Much Fiber is in Special Kielbasa?

Special Kielbasa contains approximately 0 grams of fiber in 1 serving (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Kielbasa for healthier you!

What vitamins and minerals are in a Special Kielbasa?

Special Kielbasa contains following minerals:

  • Special Kielbasa has 20mg of Calcium.
  • Special Kielbasa has 720mg of Sodium, Na.
  • Special Kielbasa has 0.72mg of Iron.

General

Does Special Kielbasa contain caffeine?

Special Kielbasa does not contain any caffeine.

Does Special Kielbasa contain alcohol?

Special Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Kielbasa for free?

Yes absolutely, Since Special Kielbasa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Kielbasa with water tracking feature?

Special Kielbasa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Special Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Kielbasa

Protein in Special Kielbasa supports building and repairing tissues.

Builds and repairs tissues in Special Kielbasa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Special Kielbasa supports immune function.

Supports immune function in Special Kielbasa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Special Kielbasa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Special Kielbasa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Special Kielbasa provides energy.

Provides energy in Special Kielbasa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Special Kielbasa supports muscle growth and strength.

Supports muscle growth and strength in Special Kielbasa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Special Kielbasa helps in weight management.

Helps in weight management in Special Kielbasa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Special Kielbasa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Special Kielbasa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Special Kielbasa supports bone health.

Supports bone health in Special Kielbasa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Special Kielbasa improves skin, hair, and nails.

Improves skin, hair, and nails in Special Kielbasa is essential for the health and growth of hair, skin, and nails.

Protein in Special Kielbasa regulates blood sugar levels.

Regulates blood sugar levels in Special Kielbasa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Special Kielbasa supports fluid balance.

Maintains Fluid Balance in Special Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Special Kielbasa supports nerve function.

Supports Nerve Function in Special Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Special Kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Special Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Special Kielbasa supports muscle function.

Aids Muscle Function in Special Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Special Kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Special Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Special Kielbasa helps balance pH levels.

Balances pH Levels in Special Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Special Kielbasa supports bone health.

Supports Bone Health in Special Kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Special Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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