Chocolate Milk "Shot"

Traderspoint Creamery

15.56

% from protein

52.92

% from carbs

52.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.6 g
2.8%
Cholesterol 3.3 mg
1.1%
Sodium, Na 13.3 mg
0.6%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.2 g
0.8%
Sugars 2 g
4%
Protein 1.1 g
2.2%
Vitamin A 44.4 IU
Vitamin C 0.5 mg
Calcium 43.3 mg
Iron 0 mg

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Chocolate Milk "Shot" Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Milk "Shot"?

A typical serving 4.5 fl oz (133 grams) of Chocolate Milk "Shot" contains approximately 120 calories.

You can check the exact calorie content by logging Chocolate Milk "Shot" in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Milk "Shot" have?

The amount of fat in Chocolate Milk "Shot" depends on the ingredients and preparation method. On average, one serving 4.5 fl oz (133 grams) of Chocolate Milk "Shot" contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Milk "Shot" have?

The protein content in Chocolate Milk "Shot" depends on the ingredients exists in it. On average, 4.5 fl oz (133 grams) of Chocolate Milk "Shot" contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Milk "Shot", Download Nutribit app for healthier you!

How much sugar does a Chocolate Milk "Shot" have?

On average, 4.5 fl oz (133 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk "Shot".

How Much carbohydrates (carbs) is in Chocolate Milk "Shot"?

The amount of carbohydrates (carbs) in Chocolate Milk "Shot" depends on its serving size and preparation. On average, 4.5 fl oz (133 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Milk "Shot".

How Much Fiber is in Chocolate Milk "Shot"?

Chocolate Milk "Shot" contains approximately 1 grams of fiber in 4.5 fl oz (133 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk "Shot" for healthier you!

What vitamins and minerals are in a Chocolate Milk "Shot"?

Vitamins in Chocolate Milk "Shot":

  • Vitamin A:Chocolate Milk "Shot" has 200 IU of Vitamin A.
  • Vitamin C:Chocolate Milk "Shot" has 2.4 mg of Vitamin C.

Chocolate Milk "Shot" contains following minerals:

  • Chocolate Milk "Shot" has 195mg of Calcium.
  • Chocolate Milk "Shot" has 60mg of Sodium, Na.

General

Does Chocolate Milk "Shot" contain caffeine?

Chocolate Milk "Shot" does not contain any caffeine.

Does Chocolate Milk "Shot" contain alcohol?

Chocolate Milk "Shot" does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Milk "Shot"?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk "Shot" and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Milk "Shot" quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Milk "Shot" in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk "Shot" and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Milk "Shot" for free?

Yes! Since Chocolate Milk "Shot" contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Milk "Shot" with water tracking feature?

Nutribit automatically calculates the water content of Chocolate Milk "Shot" and adds it to your daily hydration log. Simply log Chocolate Milk "Shot" in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chocolate Milk "Shot" as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk "Shot" and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Milk "Shot" nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Milk "Shot" data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Milk "Shot"

Calcium in Chocolate Milk "Shot" supports bone health.

Calcium in Chocolate Milk "Shot" is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Milk "Shot" supports muscle function.

Calcium in Chocolate Milk "Shot" plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Milk "Shot" supports heart health.

Calcium in Chocolate Milk "Shot" helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Milk "Shot" supports nerve transmission.

Calcium in Chocolate Milk "Shot" is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Milk "Shot" supports blood clotting.

Calcium in Chocolate Milk "Shot" is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Milk "Shot" supports hormonal secretion.

Calcium in Chocolate Milk "Shot" regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Milk "Shot" supports weight management.

Calcium in Chocolate Milk "Shot" may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Milk "Shot" supports dental health.

Calcium in Chocolate Milk "Shot" strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Milk "Shot" supports blood pressure regulation.

Calcium in Chocolate Milk "Shot", in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 4.5 fl oz Chocolate Milk "Shot"

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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