Cow Milk, Whole Chocolate, Grass Fed

South Mountain Creamery

0

% from protein

57.76

% from carbs

57.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.5 g(30g)
Amount per serving
Calories
26.7
% Daily value*

Total Fat 1.1 g
1.7%

Saturated 0.6 g
2.9%

Cholesterol 4.2 mg
1.4%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 3.3 g
1.2%

Fiber 0.1 g
0.3%

Sugars 3.1 g
6.2%

Vitamin D (D2 + D3) 0.2 UG

Calcium 21.7 mg

Iron 0.1 mg

Sugars, added 0.8 g

Cow Milk, Whole Chocolate, Grass Fed Nutrients FAQs

Nutrients

What is the calorie content of Cow Milk, Whole Chocolate, Grass Fed?

A typical serving 12 oz (354 grams) of Cow Milk, Whole Chocolate, Grass Fed contains approximately 320 calories.

You can check the exact calorie content by logging Cow Milk, Whole Chocolate, Grass Fed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cow Milk, Whole Chocolate, Grass Fed have?

The amount of fat in Cow Milk, Whole Chocolate, Grass Fed depends on the ingredients and preparation method. On average, one serving 12 oz (354 grams) of Cow Milk, Whole Chocolate, Grass Fed contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cow Milk, Whole Chocolate, Grass Fed have?

The protein content in Cow Milk, Whole Chocolate, Grass Fed depends on the ingredients exists in it. On average, 12 oz (354 grams) of Cow Milk, Whole Chocolate, Grass Fed contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Cow Milk, Whole Chocolate, Grass Fed, Download Nutribit app for healthier you!

How much sugar does a Cow Milk, Whole Chocolate, Grass Fed have?

On average, 12 oz (354 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cow Milk, Whole Chocolate, Grass Fed.

How Much carbohydrates (carbs) is in Cow Milk, Whole Chocolate, Grass Fed?

The amount of carbohydrates (carbs) in Cow Milk, Whole Chocolate, Grass Fed depends on its serving size and preparation. On average, 12 oz (354 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cow Milk, Whole Chocolate, Grass Fed.

How Much Fiber is in Cow Milk, Whole Chocolate, Grass Fed?

Cow Milk, Whole Chocolate, Grass Fed contains approximately 1 grams of fiber in 12 oz (354 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cow Milk, Whole Chocolate, Grass Fed for healthier you!

What vitamins and minerals are in a Cow Milk, Whole Chocolate, Grass Fed?

Cow Milk, Whole Chocolate, Grass Fed contains following minerals:

  • Cow Milk, Whole Chocolate, Grass Fed has 260mg of Calcium.
  • Cow Milk, Whole Chocolate, Grass Fed has 180mg of Sodium, Na.
  • Cow Milk, Whole Chocolate, Grass Fed has 1.44mg of Iron.

General

Does Cow Milk, Whole Chocolate, Grass Fed contain caffeine?

Cow Milk, Whole Chocolate, Grass Fed does not contain any caffeine.

Does Cow Milk, Whole Chocolate, Grass Fed contain alcohol?

Cow Milk, Whole Chocolate, Grass Fed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cow Milk, Whole Chocolate, Grass Fed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cow Milk, Whole Chocolate, Grass Fed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cow Milk, Whole Chocolate, Grass Fed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cow Milk, Whole Chocolate, Grass Fed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cow Milk, Whole Chocolate, Grass Fed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cow Milk, Whole Chocolate, Grass Fed for free?

Yes! Since Cow Milk, Whole Chocolate, Grass Fed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cow Milk, Whole Chocolate, Grass Fed with water tracking feature?

Nutribit automatically calculates the water content of Cow Milk, Whole Chocolate, Grass Fed and adds it to your daily hydration log. Simply log Cow Milk, Whole Chocolate, Grass Fed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cow Milk, Whole Chocolate, Grass Fed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cow Milk, Whole Chocolate, Grass Fed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cow Milk, Whole Chocolate, Grass Fed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cow Milk, Whole Chocolate, Grass Fed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cow Milk, Whole Chocolate, Grass Fed

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports bone health.

Calcium in Cow Milk, Whole Chocolate, Grass Fed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports muscle function.

Calcium in Cow Milk, Whole Chocolate, Grass Fed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports heart health.

Calcium in Cow Milk, Whole Chocolate, Grass Fed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports nerve transmission.

Calcium in Cow Milk, Whole Chocolate, Grass Fed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports blood clotting.

Calcium in Cow Milk, Whole Chocolate, Grass Fed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports hormonal secretion.

Calcium in Cow Milk, Whole Chocolate, Grass Fed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports weight management.

Calcium in Cow Milk, Whole Chocolate, Grass Fed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports dental health.

Calcium in Cow Milk, Whole Chocolate, Grass Fed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cow Milk, Whole Chocolate, Grass Fed supports blood pressure regulation.

Calcium in Cow Milk, Whole Chocolate, Grass Fed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 320 calories?

The amount of exercise required to burn off 12 oz Cow Milk, Whole Chocolate, Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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