Cow Milk, Whole Chocolate, Grass Fed

South Mountain Creamery

Total Energy

320

kcal

57.76

% from carbs

0

% from protein

42.24

% from fats

In 354 g

% daily value

Total Fat

13g

20%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

180mg

7.8%

Total Carbohydrates

40g

14.5%

Fiber

1g

3.6%

Sugars

37g

74%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin D (D2 + D3)

2UG

Sugars, added

9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cow Milk, Whole Chocolate, Grass Fed

A typical serving 12 oz of Cow Milk, Whole Chocolate, Grass Fed (354 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cow Milk, Whole Chocolate, Grass Fed depends on the ingredients and preparation method. On average, one serving 12 oz (354 grams) of Cow Milk, Whole Chocolate, Grass Fed contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cow Milk, Whole Chocolate, Grass Fed depends on the ingredients exists in it. On average, 12 oz of Cow Milk, Whole Chocolate, Grass Fed (about 354 grams) contains approximately 0 grams of protein.

On average, 12 oz (about 354 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about 354 grams) contains about 40 grams of carbohydrates.

Cow Milk, Whole Chocolate, Grass Fed contains approximately 1 grams of fiber in 12 oz (about 354 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Whole Milk Chocolate Milk

Sassy Cow Creamery

230 kcal

Grass Fed Whole Milk

Rolling Meadows

170 kcal

Grass-Fed Whole Milk

Fairway

150 kcal

Milk, Whole, Chocolate, Naturally Grass Fed

Hart Dairy

250 kcal

Grass Fed Quark

Wunder Creamery

160 kcal

Yogurt, 100% Grass-Fed Cows Creamline, Whole Milk

Maple Hill Creamery

150 kcal

Whole Milk, Grass-Fed Organic

Byrne Hollow Farm

150 kcal

Organic Grass- Fed Whole Milk

Harvest Farms Organic

150 kcal

Milk, Whole, Naturally Grass Fed

Hart Dairy

160 kcal

Organic Grass-Fed Whole Milk

Simple Truth Organic

160 kcal

Grass Fed Milk

Rolling Meadows

170 kcal

Grass-Fed Milk

Alexandre Family Farm

170 kcal

Grass Fed Quark, Plain

Wunder Creamery

140 kcal

Grass Fed Quark, Raspberry

Wunder Creamery

160 kcal

Grass Fed Quark, Mango

Wunder Creamery

150 kcal

Grass Fed Quark, Strawberry

Wunder Creamery

150 kcal

Grass Fed Milk, Organic Chocolate

Alter Eco

210 kcal

Organic Chocolate Grass Fed Milk

Alter Eco

170 kcal

Organic Grass Fed Vitamin A & D Milk

Maple Hill Creamery

130 kcal

100% Grass-Fed Milk

Alexandre Family Farm

170 kcal

Almond Grass Fed Milk

Alter Eco

220 kcal

Grade A Pasteurized Whole Milk

Sassy Cow Creamery

150 kcal

Lactose Free Traditional Whole Milk

Sassy Cow Creamery

150 kcal

How to burn 320 calories?

The amount of exercise required to burn off 12 oz Cow Milk, Whole Chocolate, Grass Fed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.