Black Cherry, Vanilla, and Lemon Organic Greek Yogurt
Kirkland Signature
31.89
% from protein53.16
% from carbs53.16
% from fatNutrition Facts
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Black Cherry, Vanilla, and Lemon Organic Greek Yogurt Nutrients FAQs
Nutrients
- Black Cherry, Vanilla, and Lemon Organic Greek Yogurt has 200mg of Calcium.
- Black Cherry, Vanilla, and Lemon Organic Greek Yogurt has 65mg of Sodium, Na.
- Black Cherry, Vanilla, and Lemon Organic Greek Yogurt has 200mg of Potassium, K.
What is the calorie content of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt?
A typical serving 1 container (150 grams) of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Black Cherry, Vanilla, and Lemon Organic Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Cherry, Vanilla, and Lemon Organic Greek Yogurt have?
The amount of fat in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Cherry, Vanilla, and Lemon Organic Greek Yogurt have?
The protein content in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Black Cherry, Vanilla, and Lemon Organic Greek Yogurt have?
On average, 1 container (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt.
How Much carbohydrates (carbs) is in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt?
The amount of carbohydrates (carbs) in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt.
How Much Fiber is in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt?
Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt for healthier you!
What vitamins and minerals are in a Black Cherry, Vanilla, and Lemon Organic Greek Yogurt?
Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contains following minerals:
General
Does Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contain caffeine?
Black Cherry, Vanilla, and Lemon Organic Greek Yogurt does not contain any caffeine.
Does Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contain alcohol?
Black Cherry, Vanilla, and Lemon Organic Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Cherry, Vanilla, and Lemon Organic Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry, Vanilla, and Lemon Organic Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Cherry, Vanilla, and Lemon Organic Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt for free?
Yes! Since Black Cherry, Vanilla, and Lemon Organic Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Cherry, Vanilla, and Lemon Organic Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt and adds it to your daily hydration log. Simply log Black Cherry, Vanilla, and Lemon Organic Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Cherry, Vanilla, and Lemon Organic Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry, Vanilla, and Lemon Organic Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Cherry, Vanilla, and Lemon Organic Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Cherry, Vanilla, and Lemon Organic Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Cherry, Vanilla, and Lemon Organic Greek Yogurt
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports immune function.
Supports immune function in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt provides energy.
Provides energy in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt helps in weight management.
Helps in weight management in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports bone health.
Supports bone health in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports bone health.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports muscle function.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports heart health.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports nerve transmission.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports blood clotting.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports hormonal secretion.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports weight management.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports dental health.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt supports blood pressure regulation.
Calcium in Black Cherry, Vanilla, and Lemon Organic Greek Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Black Cherry, Vanilla, and Lemon Organic Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.