Strained Yogurt, Non-Fat Vanilla
Kirkland Signature
56
% from protein44
% from carbs44
% from fatNutrition Facts
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Strained Yogurt, Non-Fat Vanilla Nutrients FAQs
Nutrients
- Strained Yogurt, Non-Fat Vanilla has 195mg of Calcium.
- Strained Yogurt, Non-Fat Vanilla has 60mg of Sodium, Na.
What is the calorie content of Strained Yogurt, Non-Fat Vanilla?
A typical serving 1 container (150 grams) of Strained Yogurt, Non-Fat Vanilla contains approximately 100 calories.
You can check the exact calorie content by logging Strained Yogurt, Non-Fat Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strained Yogurt, Non-Fat Vanilla have?
The amount of fat in Strained Yogurt, Non-Fat Vanilla depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Strained Yogurt, Non-Fat Vanilla contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strained Yogurt, Non-Fat Vanilla have?
The protein content in Strained Yogurt, Non-Fat Vanilla depends on the ingredients exists in it. On average, 1 container (150 grams) of Strained Yogurt, Non-Fat Vanilla contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Strained Yogurt, Non-Fat Vanilla, Download Nutribit app for healthier you!
How much sugar does a Strained Yogurt, Non-Fat Vanilla have?
On average, 1 container (150 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strained Yogurt, Non-Fat Vanilla.
How Much carbohydrates (carbs) is in Strained Yogurt, Non-Fat Vanilla?
The amount of carbohydrates (carbs) in Strained Yogurt, Non-Fat Vanilla depends on its serving size and preparation. On average, 1 container (150 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strained Yogurt, Non-Fat Vanilla.
How Much Fiber is in Strained Yogurt, Non-Fat Vanilla?
Strained Yogurt, Non-Fat Vanilla contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strained Yogurt, Non-Fat Vanilla for healthier you!
What vitamins and minerals are in a Strained Yogurt, Non-Fat Vanilla?
Strained Yogurt, Non-Fat Vanilla contains following minerals:
General
Does Strained Yogurt, Non-Fat Vanilla contain caffeine?
Strained Yogurt, Non-Fat Vanilla does not contain any caffeine.
Does Strained Yogurt, Non-Fat Vanilla contain alcohol?
Strained Yogurt, Non-Fat Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strained Yogurt, Non-Fat Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strained Yogurt, Non-Fat Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strained Yogurt, Non-Fat Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strained Yogurt, Non-Fat Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strained Yogurt, Non-Fat Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strained Yogurt, Non-Fat Vanilla for free?
Yes! Since Strained Yogurt, Non-Fat Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strained Yogurt, Non-Fat Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Strained Yogurt, Non-Fat Vanilla and adds it to your daily hydration log. Simply log Strained Yogurt, Non-Fat Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strained Yogurt, Non-Fat Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strained Yogurt, Non-Fat Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strained Yogurt, Non-Fat Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strained Yogurt, Non-Fat Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strained Yogurt, Non-Fat Vanilla
Protein in Strained Yogurt, Non-Fat Vanilla supports building and repairing tissues.
Builds and repairs tissues in Strained Yogurt, Non-Fat Vanilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strained Yogurt, Non-Fat Vanilla supports immune function.
Supports immune function in Strained Yogurt, Non-Fat Vanilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strained Yogurt, Non-Fat Vanilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strained Yogurt, Non-Fat Vanilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strained Yogurt, Non-Fat Vanilla provides energy.
Provides energy in Strained Yogurt, Non-Fat Vanilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strained Yogurt, Non-Fat Vanilla supports muscle growth and strength.
Supports muscle growth and strength in Strained Yogurt, Non-Fat Vanilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strained Yogurt, Non-Fat Vanilla helps in weight management.
Helps in weight management in Strained Yogurt, Non-Fat Vanilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strained Yogurt, Non-Fat Vanilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strained Yogurt, Non-Fat Vanilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strained Yogurt, Non-Fat Vanilla supports bone health.
Supports bone health in Strained Yogurt, Non-Fat Vanilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strained Yogurt, Non-Fat Vanilla improves skin, hair, and nails.
Improves skin, hair, and nails in Strained Yogurt, Non-Fat Vanilla is essential for the health and growth of hair, skin, and nails.
Protein in Strained Yogurt, Non-Fat Vanilla regulates blood sugar levels.
Regulates blood sugar levels in Strained Yogurt, Non-Fat Vanilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Strained Yogurt, Non-Fat Vanilla supports bone health.
Calcium in Strained Yogurt, Non-Fat Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Strained Yogurt, Non-Fat Vanilla supports muscle function.
Calcium in Strained Yogurt, Non-Fat Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Strained Yogurt, Non-Fat Vanilla supports heart health.
Calcium in Strained Yogurt, Non-Fat Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Strained Yogurt, Non-Fat Vanilla supports nerve transmission.
Calcium in Strained Yogurt, Non-Fat Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Strained Yogurt, Non-Fat Vanilla supports blood clotting.
Calcium in Strained Yogurt, Non-Fat Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Strained Yogurt, Non-Fat Vanilla supports hormonal secretion.
Calcium in Strained Yogurt, Non-Fat Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Strained Yogurt, Non-Fat Vanilla supports weight management.
Calcium in Strained Yogurt, Non-Fat Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Strained Yogurt, Non-Fat Vanilla supports dental health.
Calcium in Strained Yogurt, Non-Fat Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Strained Yogurt, Non-Fat Vanilla supports blood pressure regulation.
Calcium in Strained Yogurt, Non-Fat Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 container Strained Yogurt, Non-Fat Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.