Smoked Pulled Pork, Rubbed with Seasonings

Kirkland Signature

Total Energy

160

kcal

2.4

% from carbs

38.32

% from protein

59.28

% from fats

In 84 g

% daily value


Total Fat

11g

16.9%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

4.5g


Cholesterol

60mg

20%


Sodium, Na

780mg

33.9%


Potassium, K

290mg

6.2%


Total Carbohydrates

1g

0.4%


Protein

16g

32%






Calcium, Ca

10mg


Iron, Fe

1mg


Vitamin D (D2 + D3), International Units

60IU


Vitamin D (D2 + D3)

1.5UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Pulled Pork, Rubbed with Seasonings

A typical serving 3 oz of Smoked Pulled Pork, Rubbed with Seasonings (84 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Pulled Pork, Rubbed with Seasonings depends on the ingredients and preparation method. On average, one serving 3 oz (84 grams) of Smoked Pulled Pork, Rubbed with Seasonings contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Pulled Pork, Rubbed with Seasonings depends on the ingredients exists in it. On average, 3 oz of Smoked Pulled Pork, Rubbed with Seasonings (about 84 grams) contains approximately 16 grams of protein.

On average, 3 oz (about 84 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 84 grams) contains about 1 grams of carbohydrates.

Smoked Pulled Pork, Rubbed with Seasonings contains approximately 0 grams of fiber in 3 oz (about 84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3 oz Smoked Pulled Pork, Rubbed with Seasonings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.