Smoked Salmon with a Touch of Honey
Kirkland Signature
45.13
% from protein4.1
% from carbs4.1
% from fatNutrition Facts
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Smoked Salmon with a Touch of Honey Nutrients FAQs
Nutrients
- Vitamin D:Smoked Salmon with a Touch of Honey has 120 IU of Vitamin D.
- Smoked Salmon with a Touch of Honey has 10mg of Calcium.
- Smoked Salmon with a Touch of Honey has 480mg of Sodium, Na.
- Smoked Salmon with a Touch of Honey has 210mg of Potassium, K.
- Smoked Salmon with a Touch of Honey has 0.2mg of Iron.
What is the calorie content of Smoked Salmon with a Touch of Honey?
A typical serving 2 oz (56 grams) of Smoked Salmon with a Touch of Honey contains approximately 100 calories.
You can check the exact calorie content by logging Smoked Salmon with a Touch of Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Salmon with a Touch of Honey have?
The amount of fat in Smoked Salmon with a Touch of Honey depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Salmon with a Touch of Honey contains approximately 5.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Salmon with a Touch of Honey have?
The protein content in Smoked Salmon with a Touch of Honey depends on the ingredients exists in it. On average, 2 oz (56 grams) of Smoked Salmon with a Touch of Honey contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Salmon with a Touch of Honey, Download Nutribit app for healthier you!
How much sugar does a Smoked Salmon with a Touch of Honey have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Salmon with a Touch of Honey.
How Much carbohydrates (carbs) is in Smoked Salmon with a Touch of Honey?
The amount of carbohydrates (carbs) in Smoked Salmon with a Touch of Honey depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Salmon with a Touch of Honey.
How Much Fiber is in Smoked Salmon with a Touch of Honey?
Smoked Salmon with a Touch of Honey contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Salmon with a Touch of Honey for healthier you!
What vitamins and minerals are in a Smoked Salmon with a Touch of Honey?
Vitamins in Smoked Salmon with a Touch of Honey:
Smoked Salmon with a Touch of Honey contains following minerals:
General
Does Smoked Salmon with a Touch of Honey contain caffeine?
Smoked Salmon with a Touch of Honey does not contain any caffeine.
Does Smoked Salmon with a Touch of Honey contain alcohol?
Smoked Salmon with a Touch of Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Salmon with a Touch of Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Salmon with a Touch of Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Salmon with a Touch of Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Salmon with a Touch of Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Salmon with a Touch of Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Salmon with a Touch of Honey for free?
Yes! Since Smoked Salmon with a Touch of Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Salmon with a Touch of Honey with water tracking feature?
Nutribit automatically calculates the water content of Smoked Salmon with a Touch of Honey and adds it to your daily hydration log. Simply log Smoked Salmon with a Touch of Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Salmon with a Touch of Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Salmon with a Touch of Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Salmon with a Touch of Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Salmon with a Touch of Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Salmon with a Touch of Honey
Protein and Vitamin D in Smoked Salmon with a Touch of Honey supports bone health.
Protein in Smoked Salmon with a Touch of Honey plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Smoked Salmon with a Touch of Honey helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Smoked Salmon with a Touch of Honey supports building and repairing tissues.
Builds and repairs tissues in Smoked Salmon with a Touch of Honey is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Salmon with a Touch of Honey supports immune function.
Supports immune function in Smoked Salmon with a Touch of Honey is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Salmon with a Touch of Honey helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Salmon with a Touch of Honey is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Salmon with a Touch of Honey provides energy.
Provides energy in Smoked Salmon with a Touch of Honey can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Salmon with a Touch of Honey supports muscle growth and strength.
Supports muscle growth and strength in Smoked Salmon with a Touch of Honey is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Salmon with a Touch of Honey helps in weight management.
Helps in weight management in Smoked Salmon with a Touch of Honey promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Salmon with a Touch of Honey aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Salmon with a Touch of Honey is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Salmon with a Touch of Honey improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Salmon with a Touch of Honey is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Salmon with a Touch of Honey regulates blood sugar levels.
Regulates blood sugar levels in Smoked Salmon with a Touch of Honey helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Smoked Salmon with a Touch of Honey boosts the immune system
Vitamin D in Smoked Salmon with a Touch of Honey enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Smoked Salmon with a Touch of Honey improves muscle function
Vitamin D in Smoked Salmon with a Touch of Honey is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Smoked Salmon with a Touch of Honey promotes cardiovascular health
Vitamin D in Smoked Salmon with a Touch of Honey may help regulate blood pressure and support overall heart health.
Vitamin D in Smoked Salmon with a Touch of Honey reduces the risk of certain diseases
Adequate levels of Vitamin D in Smoked Salmon with a Touch of Honey are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Smoked Salmon with a Touch of Honey supports mental health
Vitamin D in Smoked Salmon with a Touch of Honey deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Smoked Salmon with a Touch of Honey aids in weight management
Studies suggest Vitamin D in Smoked Salmon with a Touch of Honey may help regulate body weight and reduce fat accumulation.
Vitamin D in Smoked Salmon with a Touch of Honey improves insulin sensitivity
Vitamin D in Smoked Salmon with a Touch of Honey plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Smoked Salmon with a Touch of Honey supports prenatal health
Vitamin D in Smoked Salmon with a Touch of Honey is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Smoked Salmon with a Touch of Honey supports fluid balance.
Maintains Fluid Balance in Smoked Salmon with a Touch of Honey helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Salmon with a Touch of Honey supports nerve function.
Supports Nerve Function in Smoked Salmon with a Touch of Honey helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Salmon with a Touch of Honey helps regulate blood pressure.
Regulates Blood Pressure in Smoked Salmon with a Touch of Honey helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Salmon with a Touch of Honey supports muscle function.
Aids Muscle Function in Smoked Salmon with a Touch of Honey helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Salmon with a Touch of Honey aids nutrient absorption.
Improves Nutrient Absorption in Smoked Salmon with a Touch of Honey assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Salmon with a Touch of Honey helps balance pH levels.
Balances pH Levels in Smoked Salmon with a Touch of Honey helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Salmon with a Touch of Honey supports bone health.
Supports Bone Health in Smoked Salmon with a Touch of Honey helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 2 oz Smoked Salmon with a Touch of Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.