Soft Artisan Roll
Kirkland Signature
12.9
% from protein77.42
% from carbs77.42
% from fatNutrition Facts
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Soft Artisan Roll Nutrients FAQs
Nutrients
- Soft Artisan Roll has 26mg of Calcium.
- Soft Artisan Roll has 540mg of Sodium, Na.
- Soft Artisan Roll has 91mg of Potassium, K.
- Soft Artisan Roll has 2.7mg of Iron.
What is the calorie content of Soft Artisan Roll?
A typical serving 1 bread (85 grams) of Soft Artisan Roll contains approximately 280 calories.
You can check the exact calorie content by logging Soft Artisan Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Artisan Roll have?
The amount of fat in Soft Artisan Roll depends on the ingredients and preparation method. On average, one serving 1 bread (85 grams) of Soft Artisan Roll contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Artisan Roll have?
The protein content in Soft Artisan Roll depends on the ingredients exists in it. On average, 1 bread (85 grams) of Soft Artisan Roll contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Artisan Roll, Download Nutribit app for healthier you!
How much sugar does a Soft Artisan Roll have?
On average, 1 bread (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Artisan Roll.
How Much carbohydrates (carbs) is in Soft Artisan Roll?
The amount of carbohydrates (carbs) in Soft Artisan Roll depends on its serving size and preparation. On average, 1 bread (85 grams) contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Artisan Roll.
How Much Fiber is in Soft Artisan Roll?
Soft Artisan Roll contains approximately 2 grams of fiber in 1 bread (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Artisan Roll for healthier you!
What vitamins and minerals are in a Soft Artisan Roll?
Soft Artisan Roll contains following minerals:
General
Does Soft Artisan Roll contain caffeine?
Soft Artisan Roll does not contain any caffeine.
Does Soft Artisan Roll contain alcohol?
Soft Artisan Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Artisan Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Artisan Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Artisan Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Artisan Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Artisan Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Artisan Roll for free?
Yes! Since Soft Artisan Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Artisan Roll with water tracking feature?
Nutribit automatically calculates the water content of Soft Artisan Roll and adds it to your daily hydration log. Simply log Soft Artisan Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soft Artisan Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Artisan Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Artisan Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Artisan Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Artisan Roll
Total Carbohydrates in Soft Artisan Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Artisan Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Artisan Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Artisan Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Artisan Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Artisan Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Artisan Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Artisan Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Artisan Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Artisan Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Artisan Roll enhances brain function and helps improve memory and focus.
Glucose from Soft Artisan Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Artisan Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Artisan Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Artisan Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Artisan Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Artisan Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Artisan Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Artisan Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Artisan Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Soft Artisan Roll supports building and repairing tissues.
Builds and repairs tissues in Soft Artisan Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soft Artisan Roll supports immune function.
Supports immune function in Soft Artisan Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soft Artisan Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soft Artisan Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soft Artisan Roll provides energy.
Provides energy in Soft Artisan Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soft Artisan Roll supports muscle growth and strength.
Supports muscle growth and strength in Soft Artisan Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soft Artisan Roll helps in weight management.
Helps in weight management in Soft Artisan Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soft Artisan Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soft Artisan Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soft Artisan Roll supports bone health.
Supports bone health in Soft Artisan Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soft Artisan Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Soft Artisan Roll is essential for the health and growth of hair, skin, and nails.
Protein in Soft Artisan Roll regulates blood sugar levels.
Regulates blood sugar levels in Soft Artisan Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Soft Artisan Roll supports fluid balance.
Maintains Fluid Balance in Soft Artisan Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Artisan Roll supports nerve function.
Supports Nerve Function in Soft Artisan Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Artisan Roll helps regulate blood pressure.
Regulates Blood Pressure in Soft Artisan Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Artisan Roll supports muscle function.
Aids Muscle Function in Soft Artisan Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Artisan Roll aids nutrient absorption.
Improves Nutrient Absorption in Soft Artisan Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Artisan Roll helps balance pH levels.
Balances pH Levels in Soft Artisan Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Artisan Roll supports bone health.
Supports Bone Health in Soft Artisan Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 bread Soft Artisan Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.