Special Blend of Frozen Vegetables

Kirkland Signature

25

% from protein

75

% from carbs

75

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128.8 g(129g)
Amount per serving
Calories
45.5
% Daily value*
Sodium, Na 22.7 mg
1%
Total Carbohydrates 9.1 g
3.3%
Fiber 3 g
10.8%
Sugars 4.5 g
9.1%
Protein 3 g
6.1%
Vitamin A 3409.1 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 22.7 mg
Calcium 78.8 mg
Iron 1.6 mg

More items Like Special Blend of Frozen Vegetables

Stir-Fry, Special Blend of Frozen Vegetables

Kirkland Signature

30 kcal
Frozen Vegetables Stir-Fry Blend

Kirkland Signature

40 kcal
Stir-Fry Special Blend

Kirkland Signature

30 kcal
Wok, Special Blend of Frozen Vegetables

Irresistibles

35 kcal
Organic Normandy Vegetables

Kirkland Signature

35 kcal
Strawberries, Frozen

Kirkland Signature

50 kcal
Mixed Vegetables, Normandy Style

Kirkland Signature

40 kcal
Organic Stir-Fry Vegetables

Kirkland Signature

40 kcal
Beet Blend Juice

Kirkland Signature

70 kcal
Beet Blend, Organic

Kirkland Signature

70 kcal
Gourmet Blend Gardenburger

Kirkland Signature

200 kcal
Mediterranean Blend Oil

Kirkland Signature

120 kcal
Three Berry Blend

Kirkland Signature

60 kcal
Baby Blend Special Blend Of Vegetables

Great Value

50 kcal
Wild Caught Shrimp, Previously Frozen

Kirkland Signature

90 kcal
Ready to Freeze Frozen Cocktails

Kirkland Signature

90 kcal
Frozen Vegetables, Normandy Blend

Birds Eye

20 kcal
Cranberry Cherry Juice Blend

Kirkland Signature

140 kcal
Espresso Blend Dark Roast

Kirkland Signature

0 kcal
Vegetable Blend, Normandy-Style

Kirkland Signature

40 kcal
Vegetable Blend, Stir-Fry

Kirkland Signature

35 kcal
Normandy Style Vegetable Blend

Kirkland Signature

30 kcal
Normandy-Style Vegetable Blend

Kirkland Signature

30 kcal

Special Blend of Frozen Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Special Blend of Frozen Vegetables?

A typical serving 0.66 cup (85 grams) of Special Blend of Frozen Vegetables contains approximately 30 calories.

You can check the exact calorie content by logging Special Blend of Frozen Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Special Blend of Frozen Vegetables have?

The amount of fat in Special Blend of Frozen Vegetables depends on the ingredients and preparation method. On average, one serving 0.66 cup (85 grams) of Special Blend of Frozen Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Special Blend of Frozen Vegetables have?

The protein content in Special Blend of Frozen Vegetables depends on the ingredients exists in it. On average, 0.66 cup (85 grams) of Special Blend of Frozen Vegetables contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Special Blend of Frozen Vegetables, Download Nutribit app for healthier you!

How much sugar does a Special Blend of Frozen Vegetables have?

On average, 0.66 cup (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Special Blend of Frozen Vegetables.

How Much carbohydrates (carbs) is in Special Blend of Frozen Vegetables?

The amount of carbohydrates (carbs) in Special Blend of Frozen Vegetables depends on its serving size and preparation. On average, 0.66 cup (85 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Special Blend of Frozen Vegetables.

How Much Fiber is in Special Blend of Frozen Vegetables?

Special Blend of Frozen Vegetables contains approximately 2 grams of fiber in 0.66 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Special Blend of Frozen Vegetables for healthier you!

What vitamins and minerals are in a Special Blend of Frozen Vegetables?

Vitamins in Special Blend of Frozen Vegetables:

  • Vitamin A:Special Blend of Frozen Vegetables has 2250 IU of Vitamin A.
  • Vitamin C:Special Blend of Frozen Vegetables has 15 mg of Vitamin C.

Special Blend of Frozen Vegetables contains following minerals:

  • Special Blend of Frozen Vegetables has 52mg of Calcium.
  • Special Blend of Frozen Vegetables has 15mg of Sodium, Na.
  • Special Blend of Frozen Vegetables has 1.08mg of Iron.

General

Does Special Blend of Frozen Vegetables contain caffeine?

Special Blend of Frozen Vegetables does not contain any caffeine.

Does Special Blend of Frozen Vegetables contain alcohol?

Special Blend of Frozen Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Special Blend of Frozen Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Special Blend of Frozen Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Special Blend of Frozen Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Special Blend of Frozen Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Special Blend of Frozen Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Special Blend of Frozen Vegetables for free?

Yes! Since Special Blend of Frozen Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Special Blend of Frozen Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Special Blend of Frozen Vegetables and adds it to your daily hydration log. Simply log Special Blend of Frozen Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Special Blend of Frozen Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Special Blend of Frozen Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Special Blend of Frozen Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Special Blend of Frozen Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Special Blend of Frozen Vegetables

Vitamin A in Special Blend of Frozen Vegetables supports eye health.

Vitamin A in Special Blend of Frozen Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Special Blend of Frozen Vegetables boosts immune function.

Vitamin A in Special Blend of Frozen Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Special Blend of Frozen Vegetables promotes healthy skin.

Vitamin A in Special Blend of Frozen Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Special Blend of Frozen Vegetables enhances reproductive health.

Vitamin A in Special Blend of Frozen Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Special Blend of Frozen Vegetables supports bone health.

Vitamin A in Special Blend of Frozen Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Special Blend of Frozen Vegetables reduces the risk of certain cancers.

Vitamin A in Special Blend of Frozen Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Special Blend of Frozen Vegetables promotes healthy development during pregnancy.

Vitamin A in Special Blend of Frozen Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Special Blend of Frozen Vegetables maintains healthy mucous membranes.

Vitamin A in Special Blend of Frozen Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Special Blend of Frozen Vegetables improves wound healing.

Vitamin A in Special Blend of Frozen Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Special Blend of Frozen Vegetables may reduce the risk of macular degeneration.

Vitamin A in Special Blend of Frozen Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.66 cup Special Blend of Frozen Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP