Organic Stir-Fry Vegetables

Kirkland Signature

30

% from protein

70

% from carbs

70

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 122 g(122g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 40 mg
1.7%
Total Carbohydrates 7 g
2.5%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 3 g
6%
Vitamin A 2500 IU
Vitamin C 54 mg
Calcium 78 mg
Iron 1.1 mg

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Organic Stir-Fry Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Organic Stir-Fry Vegetables?

A typical serving 1 cup (122 grams) of Organic Stir-Fry Vegetables contains approximately 40 calories.

You can check the exact calorie content by logging Organic Stir-Fry Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Stir-Fry Vegetables have?

The amount of fat in Organic Stir-Fry Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (122 grams) of Organic Stir-Fry Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Stir-Fry Vegetables have?

The protein content in Organic Stir-Fry Vegetables depends on the ingredients exists in it. On average, 1 cup (122 grams) of Organic Stir-Fry Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Stir-Fry Vegetables, Download Nutribit app for healthier you!

How much sugar does a Organic Stir-Fry Vegetables have?

On average, 1 cup (122 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Stir-Fry Vegetables.

How Much carbohydrates (carbs) is in Organic Stir-Fry Vegetables?

The amount of carbohydrates (carbs) in Organic Stir-Fry Vegetables depends on its serving size and preparation. On average, 1 cup (122 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Stir-Fry Vegetables.

How Much Fiber is in Organic Stir-Fry Vegetables?

Organic Stir-Fry Vegetables contains approximately 4 grams of fiber in 1 cup (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Stir-Fry Vegetables for healthier you!

What vitamins and minerals are in a Organic Stir-Fry Vegetables?

Vitamins in Organic Stir-Fry Vegetables:

  • Vitamin A:Organic Stir-Fry Vegetables has 2500 IU of Vitamin A.
  • Vitamin C:Organic Stir-Fry Vegetables has 54 mg of Vitamin C.

Organic Stir-Fry Vegetables contains following minerals:

  • Organic Stir-Fry Vegetables has 78mg of Calcium.
  • Organic Stir-Fry Vegetables has 40mg of Sodium, Na.
  • Organic Stir-Fry Vegetables has 1.08mg of Iron.

General

Does Organic Stir-Fry Vegetables contain caffeine?

Organic Stir-Fry Vegetables does not contain any caffeine.

Does Organic Stir-Fry Vegetables contain alcohol?

Organic Stir-Fry Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Stir-Fry Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Stir-Fry Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Stir-Fry Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Stir-Fry Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Stir-Fry Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Stir-Fry Vegetables for free?

Yes! Since Organic Stir-Fry Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Stir-Fry Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Organic Stir-Fry Vegetables and adds it to your daily hydration log. Simply log Organic Stir-Fry Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Stir-Fry Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Stir-Fry Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Stir-Fry Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Stir-Fry Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Stir-Fry Vegetables

Vitamin A in Organic Stir-Fry Vegetables supports eye health.

Vitamin A in Organic Stir-Fry Vegetables is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Stir-Fry Vegetables boosts immune function.

Vitamin A in Organic Stir-Fry Vegetables helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Stir-Fry Vegetables promotes healthy skin.

Vitamin A in Organic Stir-Fry Vegetables supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Stir-Fry Vegetables enhances reproductive health.

Vitamin A in Organic Stir-Fry Vegetables plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Stir-Fry Vegetables supports bone health.

Vitamin A in Organic Stir-Fry Vegetables contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Organic Stir-Fry Vegetables reduces the risk of certain cancers.

Vitamin A in Organic Stir-Fry Vegetables helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Stir-Fry Vegetables promotes healthy development during pregnancy.

Vitamin A in Organic Stir-Fry Vegetables is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Stir-Fry Vegetables maintains healthy mucous membranes.

Vitamin A in Organic Stir-Fry Vegetables helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Stir-Fry Vegetables improves wound healing.

Vitamin A in Organic Stir-Fry Vegetables promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Stir-Fry Vegetables may reduce the risk of macular degeneration.

Vitamin A in Organic Stir-Fry Vegetables, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 40 calories?

The amount of exercise required to burn off 1 cup Organic Stir-Fry Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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