Bourbon Coffee Chocolate Chip Gelato

Nikos

Total Energy

200

kcal

43.93

% from carbs

9.25

% from protein

46.82

% from fats

In 113 g

% daily value


Total Fat

9g

13.8%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

50mg

2.2%


Potassium, K

160mg

3.4%


Total Carbohydrates

19g

6.9%


Sugars

18g

36%


Protein

4g

8%






Calcium, Ca

120mg


Iron, Fe

0.1mg


Vitamin D (D2 + D3), International Units

60IU


Vitamin D (D2 + D3)

1.5UG


Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bourbon Coffee Chocolate Chip Gelato

A typical serving 4 oz of Bourbon Coffee Chocolate Chip Gelato (113 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bourbon Coffee Chocolate Chip Gelato depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Bourbon Coffee Chocolate Chip Gelato contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bourbon Coffee Chocolate Chip Gelato depends on the ingredients exists in it. On average, 4 oz of Bourbon Coffee Chocolate Chip Gelato (about 113 grams) contains approximately 4 grams of protein.

On average, 4 oz (about 113 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 19 grams of carbohydrates.

Bourbon Coffee Chocolate Chip Gelato contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 4 oz Bourbon Coffee Chocolate Chip Gelato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.