2 Year Aged Cheddar

Red Apple Cheese

20.34

% from protein

3.39

% from carbs

3.39

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 170 mg
7.4%

Total Carbohydrates 1 g
0.4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

2 Year Aged Cheddar Nutrients FAQs

Nutrients

What is the calorie content of 2 Year Aged Cheddar?

A typical serving 1 1-inch cube (28 grams) of 2 Year Aged Cheddar contains approximately 120 calories.

You can check the exact calorie content by logging 2 Year Aged Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 2 Year Aged Cheddar have?

The amount of fat in 2 Year Aged Cheddar depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of 2 Year Aged Cheddar contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 2 Year Aged Cheddar have?

The protein content in 2 Year Aged Cheddar depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of 2 Year Aged Cheddar contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from 2 Year Aged Cheddar, Download Nutribit app for healthier you!

How much sugar does a 2 Year Aged Cheddar have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 2 Year Aged Cheddar.

How Much carbohydrates (carbs) is in 2 Year Aged Cheddar?

The amount of carbohydrates (carbs) in 2 Year Aged Cheddar depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from 2 Year Aged Cheddar.

How Much Fiber is in 2 Year Aged Cheddar?

2 Year Aged Cheddar contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 2 Year Aged Cheddar for healthier you!

What vitamins and minerals are in a 2 Year Aged Cheddar?

2 Year Aged Cheddar contains following minerals:

  • 2 Year Aged Cheddar has 195mg of Calcium.
  • 2 Year Aged Cheddar has 170mg of Sodium, Na.

General

Does 2 Year Aged Cheddar contain caffeine?

2 Year Aged Cheddar does not contain any caffeine.

Does 2 Year Aged Cheddar contain alcohol?

2 Year Aged Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 2 Year Aged Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 2 Year Aged Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 2 Year Aged Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 2 Year Aged Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 2 Year Aged Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 2 Year Aged Cheddar for free?

Yes absolutely, Since 2 Year Aged Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 2 Year Aged Cheddar with water tracking feature?

2 Year Aged Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes 2 Year Aged Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 2 Year Aged Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 2 Year Aged Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 2 Year Aged Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 2 Year Aged Cheddar

Calcium in 2 Year Aged Cheddar supports bone health.

Calcium in 2 Year Aged Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 2 Year Aged Cheddar supports muscle function.

Calcium in 2 Year Aged Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 2 Year Aged Cheddar supports heart health.

Calcium in 2 Year Aged Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 2 Year Aged Cheddar supports nerve transmission.

Calcium in 2 Year Aged Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 2 Year Aged Cheddar supports blood clotting.

Calcium in 2 Year Aged Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 2 Year Aged Cheddar supports hormonal secretion.

Calcium in 2 Year Aged Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 2 Year Aged Cheddar supports weight management.

Calcium in 2 Year Aged Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 2 Year Aged Cheddar supports dental health.

Calcium in 2 Year Aged Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 2 Year Aged Cheddar supports blood pressure regulation.

Calcium in 2 Year Aged Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 1-inch cube 2 Year Aged Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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