One Year Cheddar
Maple Hill Creamery
24.78
% from protein3.54
% from carbs3.54
% from fatNutrition Facts
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One Year Cheddar Nutrients FAQs
Nutrients
- Vitamin A:One Year Cheddar has 400 IU of Vitamin A.
- Vitamin C:One Year Cheddar has 0.6 mg of Vitamin C.
- One Year Cheddar has 260mg of Calcium.
- One Year Cheddar has 170mg of Sodium, Na.
- One Year Cheddar has 0.18mg of Iron.
What is the calorie content of One Year Cheddar?
A typical serving 1 oz (28 grams) of One Year Cheddar contains approximately 120 calories.
You can check the exact calorie content by logging One Year Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One Year Cheddar have?
The amount of fat in One Year Cheddar depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of One Year Cheddar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One Year Cheddar have?
The protein content in One Year Cheddar depends on the ingredients exists in it. On average, 1 oz (28 grams) of One Year Cheddar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from One Year Cheddar, Download Nutribit app for healthier you!
How much sugar does a One Year Cheddar have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One Year Cheddar.
How Much carbohydrates (carbs) is in One Year Cheddar?
The amount of carbohydrates (carbs) in One Year Cheddar depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from One Year Cheddar.
How Much Fiber is in One Year Cheddar?
One Year Cheddar contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One Year Cheddar for healthier you!
What vitamins and minerals are in a One Year Cheddar?
Vitamins in One Year Cheddar:
One Year Cheddar contains following minerals:
General
Does One Year Cheddar contain caffeine?
One Year Cheddar does not contain any caffeine.
Does One Year Cheddar contain alcohol?
One Year Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One Year Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One Year Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One Year Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One Year Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One Year Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One Year Cheddar for free?
Yes absolutely, Since One Year Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One Year Cheddar with water tracking feature?
One Year Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes One Year Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One Year Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One Year Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One Year Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One Year Cheddar
Calcium in One Year Cheddar supports bone health.
Calcium in One Year Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in One Year Cheddar supports muscle function.
Calcium in One Year Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in One Year Cheddar supports heart health.
Calcium in One Year Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in One Year Cheddar supports nerve transmission.
Calcium in One Year Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in One Year Cheddar supports blood clotting.
Calcium in One Year Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in One Year Cheddar supports hormonal secretion.
Calcium in One Year Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in One Year Cheddar supports weight management.
Calcium in One Year Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in One Year Cheddar supports dental health.
Calcium in One Year Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in One Year Cheddar supports blood pressure regulation.
Calcium in One Year Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz One Year Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.