Berlin Style Rotkohl Red Cabbage

Schaller & Weber

Total Energy

40

kcal

100

% from carbs

0

% from protein

0

% from fats

In 115 g

% daily value

Sodium, Na

290mg

12.6%

Total Carbohydrates

11g

4%

Fiber

2g

7.1%

Sugars

6g

12%

Calcium, Ca

20mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Berlin Style Rotkohl Red Cabbage

A typical serving 0.5 cup of Berlin Style Rotkohl Red Cabbage (115 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Berlin Style Rotkohl Red Cabbage depends on the ingredients and preparation method. On average, one serving 0.5 cup (115 grams) of Berlin Style Rotkohl Red Cabbage contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Berlin Style Rotkohl Red Cabbage depends on the ingredients exists in it. On average, 0.5 cup of Berlin Style Rotkohl Red Cabbage (about 115 grams) contains approximately 0 grams of protein.

On average, 0.5 cup (about 115 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 115 grams) contains about 11 grams of carbohydrates.

Berlin Style Rotkohl Red Cabbage contains approximately 2 grams of fiber in 0.5 cup (about 115 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 40 calories?

The amount of exercise required to burn off 0.5 cup Berlin Style Rotkohl Red Cabbage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.