Uncured Salami with Garlic & Pepper

Schaller & Weber

Total Energy

220

kcal

3.62

% from carbs

27.15

% from protein

69.23

% from fats

In 57 g

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Potassium, K

188mg

4%

Total Carbohydrates

2g

0.7%

Protein

15g

30%

Calcium, Ca

260mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncured Salami with Garlic & Pepper

A typical serving 1 package of Uncured Salami with Garlic & Pepper (57 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncured Salami with Garlic & Pepper depends on the ingredients and preparation method. On average, one serving 1 package (57 grams) of Uncured Salami with Garlic & Pepper contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncured Salami with Garlic & Pepper depends on the ingredients exists in it. On average, 1 package of Uncured Salami with Garlic & Pepper (about 57 grams) contains approximately 15 grams of protein.

On average, 1 package (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 57 grams) contains about 2 grams of carbohydrates.

Uncured Salami with Garlic & Pepper contains approximately 0 grams of fiber in 1 package (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 package Uncured Salami with Garlic & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.