Honey Graham Snacks

Three Bakers

Total Energy

80

kcal

47.34

% from carbs

4.73

% from protein

47.93

% from fats

In 28 g

% daily value


Total Fat

4.5g

6.9%


Saturated

2.5g

12.5%


Cholesterol

10mg

3.3%


Sodium, Na

120mg

5.2%



Total Carbohydrates

10g

3.6%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.4mg


Vitamin A, IU

100IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Honey Graham Snacks

A typical serving 22 crackers of Honey Graham Snacks (28 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Honey Graham Snacks depends on the ingredients and preparation method. On average, one serving 22 crackers (28 grams) of Honey Graham Snacks contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Honey Graham Snacks depends on the ingredients exists in it. On average, 22 crackers of Honey Graham Snacks (about 28 grams) contains approximately 1 grams of protein.

On average, 22 crackers (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 crackers (about 28 grams) contains about 10 grams of carbohydrates.

Honey Graham Snacks contains approximately 1 grams of fiber in 22 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 22 crackers Honey Graham Snacks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.