Grape Fruit Roll

Joray

5.26

% from protein

94.74

% from carbs

94.74

% from fat

Grape Fruit Roll Nutrients FAQs

Nutrients

What is the calorie content of Grape Fruit Roll?

A typical serving 1 roll (21 grams) of Grape Fruit Roll contains approximately 70 calories.

You can check the exact calorie content by logging Grape Fruit Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grape Fruit Roll have?

The amount of fat in Grape Fruit Roll depends on the ingredients and preparation method. On average, one serving 1 roll (21 grams) of Grape Fruit Roll contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grape Fruit Roll have?

The protein content in Grape Fruit Roll depends on the ingredients exists in it. On average, 1 roll (21 grams) of Grape Fruit Roll contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Grape Fruit Roll, Download Nutribit app for healthier you!

How much sugar does a Grape Fruit Roll have?

On average, 1 roll (21 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grape Fruit Roll.

How Much carbohydrates (carbs) is in Grape Fruit Roll?

The amount of carbohydrates (carbs) in Grape Fruit Roll depends on its serving size and preparation. On average, 1 roll (21 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grape Fruit Roll.

How Much Fiber is in Grape Fruit Roll?

Grape Fruit Roll contains approximately 1 grams of fiber in 1 roll (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grape Fruit Roll for healthier you!

What vitamins and minerals are in a Grape Fruit Roll?

Grape Fruit Roll contains following minerals:

  • Grape Fruit Roll has 10mg of Calcium.
  • Grape Fruit Roll has 80mg of Potassium, K.
  • Grape Fruit Roll has 0.42mg of Iron.

General

Does Grape Fruit Roll contain caffeine?

Grape Fruit Roll does not contain any caffeine.

Does Grape Fruit Roll contain alcohol?

Grape Fruit Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grape Fruit Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grape Fruit Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grape Fruit Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grape Fruit Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grape Fruit Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grape Fruit Roll for free?

Yes! Since Grape Fruit Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grape Fruit Roll with water tracking feature?

Nutribit automatically calculates the water content of Grape Fruit Roll and adds it to your daily hydration log. Simply log Grape Fruit Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grape Fruit Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grape Fruit Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grape Fruit Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grape Fruit Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grape Fruit Roll

How to burn 70 calories?

The amount of exercise required to burn off 1 roll Grape Fruit Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP