Chocolate Mini Donuts

7-Select

Total Energy

310

kcal

42.63

% from carbs

3.76

% from protein

53.61

% from fats

In 66 g

% daily value

Total Fat

19g

29.2%

Saturated

12g

60%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Mini Donuts

A typical serving 4 donuts of Chocolate Mini Donuts (66 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Mini Donuts depends on the ingredients and preparation method. On average, one serving 4 donuts (66 grams) of Chocolate Mini Donuts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Mini Donuts depends on the ingredients exists in it. On average, 4 donuts of Chocolate Mini Donuts (about 66 grams) contains approximately 3 grams of protein.

On average, 4 donuts (about 66 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 donuts (about 66 grams) contains about 34 grams of carbohydrates.

Chocolate Mini Donuts contains approximately 1 grams of fiber in 4 donuts (about 66 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 4 donuts Chocolate Mini Donuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.