Walnut Pistachio Mini Muffins

7-Select

Total Energy

320

kcal

42.63

% from carbs

3.76

% from protein

53.61

% from fats

In 74 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

190mg

8.3%

Potassium, K

94mg

2%

Total Carbohydrates

34g

12.4%

Fiber

1g

3.6%

Sugars

19g

38%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Walnut Pistachio Mini Muffins

A typical serving 3 muffins of Walnut Pistachio Mini Muffins (74 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Walnut Pistachio Mini Muffins depends on the ingredients and preparation method. On average, one serving 3 muffins (74 grams) of Walnut Pistachio Mini Muffins contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Walnut Pistachio Mini Muffins depends on the ingredients exists in it. On average, 3 muffins of Walnut Pistachio Mini Muffins (about 74 grams) contains approximately 3 grams of protein.

On average, 3 muffins (about 74 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 muffins (about 74 grams) contains about 34 grams of carbohydrates.

Walnut Pistachio Mini Muffins contains approximately 1 grams of fiber in 3 muffins (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 3 muffins Walnut Pistachio Mini Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.