Danish, Iced Cheese
7-Select
5.19
% from protein51.95
% from carbs51.95
% from fatNutrition Facts
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Danish, Iced Cheese Nutrients FAQs
Nutrients
- Vitamin A:Danish, Iced Cheese has 750 IU of Vitamin A.
- Danish, Iced Cheese has 390mg of Calcium.
- Danish, Iced Cheese has 440mg of Sodium, Na.
- Danish, Iced Cheese has 1.8mg of Iron.
What is the calorie content of Danish, Iced Cheese?
A typical serving 1 danish (113 grams) of Danish, Iced Cheese contains approximately 460 calories.
You can check the exact calorie content by logging Danish, Iced Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Danish, Iced Cheese have?
The amount of fat in Danish, Iced Cheese depends on the ingredients and preparation method. On average, one serving 1 danish (113 grams) of Danish, Iced Cheese contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Danish, Iced Cheese have?
The protein content in Danish, Iced Cheese depends on the ingredients exists in it. On average, 1 danish (113 grams) of Danish, Iced Cheese contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Danish, Iced Cheese, Download Nutribit app for healthier you!
How much sugar does a Danish, Iced Cheese have?
On average, 1 danish (113 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Danish, Iced Cheese.
How Much carbohydrates (carbs) is in Danish, Iced Cheese?
The amount of carbohydrates (carbs) in Danish, Iced Cheese depends on its serving size and preparation. On average, 1 danish (113 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Danish, Iced Cheese.
How Much Fiber is in Danish, Iced Cheese?
Danish, Iced Cheese contains approximately 1 grams of fiber in 1 danish (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Danish, Iced Cheese for healthier you!
What vitamins and minerals are in a Danish, Iced Cheese?
Vitamins in Danish, Iced Cheese:
Danish, Iced Cheese contains following minerals:
General
Does Danish, Iced Cheese contain caffeine?
Danish, Iced Cheese does not contain any caffeine.
Does Danish, Iced Cheese contain alcohol?
Danish, Iced Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Danish, Iced Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Danish, Iced Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Danish, Iced Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Danish, Iced Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Danish, Iced Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Danish, Iced Cheese for free?
Yes! Since Danish, Iced Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Danish, Iced Cheese with water tracking feature?
Nutribit automatically calculates the water content of Danish, Iced Cheese and adds it to your daily hydration log. Simply log Danish, Iced Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Danish, Iced Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Danish, Iced Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Danish, Iced Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Danish, Iced Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Danish, Iced Cheese
Total Carbohydrates in Danish, Iced Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Danish, Iced Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Danish, Iced Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Danish, Iced Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Danish, Iced Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Danish, Iced Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Danish, Iced Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Danish, Iced Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Danish, Iced Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Danish, Iced Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Danish, Iced Cheese enhances brain function and helps improve memory and focus.
Glucose from Danish, Iced Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Danish, Iced Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Danish, Iced Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Danish, Iced Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Danish, Iced Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Danish, Iced Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Danish, Iced Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Danish, Iced Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Danish, Iced Cheese, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Danish, Iced Cheese supports eye health.
Vitamin A in Danish, Iced Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Danish, Iced Cheese boosts immune function.
Vitamin A in Danish, Iced Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Danish, Iced Cheese promotes healthy skin.
Vitamin A in Danish, Iced Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Danish, Iced Cheese enhances reproductive health.
Vitamin A in Danish, Iced Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Danish, Iced Cheese supports bone health.
Vitamin A in Danish, Iced Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Danish, Iced Cheese reduces the risk of certain cancers.
Vitamin A in Danish, Iced Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Danish, Iced Cheese promotes healthy development during pregnancy.
Vitamin A in Danish, Iced Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Danish, Iced Cheese maintains healthy mucous membranes.
Vitamin A in Danish, Iced Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Danish, Iced Cheese improves wound healing.
Vitamin A in Danish, Iced Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Danish, Iced Cheese may reduce the risk of macular degeneration.
Vitamin A in Danish, Iced Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Danish, Iced Cheese supports bone health.
Calcium in Danish, Iced Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Danish, Iced Cheese supports muscle function.
Calcium in Danish, Iced Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Danish, Iced Cheese supports heart health.
Calcium in Danish, Iced Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Danish, Iced Cheese supports nerve transmission.
Calcium in Danish, Iced Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Danish, Iced Cheese supports blood clotting.
Calcium in Danish, Iced Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Danish, Iced Cheese supports hormonal secretion.
Calcium in Danish, Iced Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Danish, Iced Cheese supports weight management.
Calcium in Danish, Iced Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Danish, Iced Cheese supports dental health.
Calcium in Danish, Iced Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Danish, Iced Cheese supports blood pressure regulation.
Calcium in Danish, Iced Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Danish, Iced Cheese supports fluid balance.
Maintains Fluid Balance in Danish, Iced Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Danish, Iced Cheese supports nerve function.
Supports Nerve Function in Danish, Iced Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Danish, Iced Cheese helps regulate blood pressure.
Regulates Blood Pressure in Danish, Iced Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Danish, Iced Cheese supports muscle function.
Aids Muscle Function in Danish, Iced Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Danish, Iced Cheese aids nutrient absorption.
Improves Nutrient Absorption in Danish, Iced Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Danish, Iced Cheese helps balance pH levels.
Balances pH Levels in Danish, Iced Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Danish, Iced Cheese supports bone health.
Supports Bone Health in Danish, Iced Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 danish Danish, Iced Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.