Bear Claw Danish

7 Select

Total Energy

230

kcal

58.67

% from carbs

5.33

% from protein

36

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

180mg

7.8%

Potassium, K

20mg

0.4%

Total Carbohydrates

33g

12%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

50mg

Iron, Fe

1.4mg

Sugars, added

15g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bear Claw Danish

A typical serving 0.5 danish of Bear Claw Danish (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bear Claw Danish depends on the ingredients and preparation method. On average, one serving 0.5 danish (60 grams) of Bear Claw Danish contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bear Claw Danish depends on the ingredients exists in it. On average, 0.5 danish of Bear Claw Danish (about 60 grams) contains approximately 3 grams of protein.

On average, 0.5 danish (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 danish (about 60 grams) contains about 33 grams of carbohydrates.

Bear Claw Danish contains approximately 0 grams of fiber in 0.5 danish (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 0.5 danish Bear Claw Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.