Simple Snacks Cheese Raisins & Roasted Peanuts

7-Select

17.88

% from protein

26.82

% from carbs

26.82

% from fat
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Nutrition Facts

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Serving size
In 42 g(42g)
Amount per serving
Calories
160
% Daily value*

Total Fat 11 g
16.9%

Saturated 4.5 g
22.5%

Cholesterol 25 mg
8.3%

Sodium, Na 160 mg
7%

Potassium, K 188 mg
4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 1.1 mg

Sugars, added 1 g

Simple Snacks Cheese Raisins & Roasted Peanuts Nutrients FAQs

Nutrients

What is the calorie content of Simple Snacks Cheese Raisins & Roasted Peanuts?

A typical serving 1 tray (42 grams) of Simple Snacks Cheese Raisins & Roasted Peanuts contains approximately 160 calories.

You can check the exact calorie content by logging Simple Snacks Cheese Raisins & Roasted Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simple Snacks Cheese Raisins & Roasted Peanuts have?

The amount of fat in Simple Snacks Cheese Raisins & Roasted Peanuts depends on the ingredients and preparation method. On average, one serving 1 tray (42 grams) of Simple Snacks Cheese Raisins & Roasted Peanuts contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Simple Snacks Cheese Raisins & Roasted Peanuts have?

The protein content in Simple Snacks Cheese Raisins & Roasted Peanuts depends on the ingredients exists in it. On average, 1 tray (42 grams) of Simple Snacks Cheese Raisins & Roasted Peanuts contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Simple Snacks Cheese Raisins & Roasted Peanuts, Download Nutribit app for healthier you!

How much sugar does a Simple Snacks Cheese Raisins & Roasted Peanuts have?

On average, 1 tray (42 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Snacks Cheese Raisins & Roasted Peanuts.

How Much carbohydrates (carbs) is in Simple Snacks Cheese Raisins & Roasted Peanuts?

The amount of carbohydrates (carbs) in Simple Snacks Cheese Raisins & Roasted Peanuts depends on its serving size and preparation. On average, 1 tray (42 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Simple Snacks Cheese Raisins & Roasted Peanuts.

How Much Fiber is in Simple Snacks Cheese Raisins & Roasted Peanuts?

Simple Snacks Cheese Raisins & Roasted Peanuts contains approximately 2 grams of fiber in 1 tray (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Snacks Cheese Raisins & Roasted Peanuts for healthier you!

What vitamins and minerals are in a Simple Snacks Cheese Raisins & Roasted Peanuts?

Simple Snacks Cheese Raisins & Roasted Peanuts contains following minerals:

  • Simple Snacks Cheese Raisins & Roasted Peanuts has 195mg of Calcium.
  • Simple Snacks Cheese Raisins & Roasted Peanuts has 160mg of Sodium, Na.
  • Simple Snacks Cheese Raisins & Roasted Peanuts has 188mg of Potassium, K.
  • Simple Snacks Cheese Raisins & Roasted Peanuts has 1.08mg of Iron.

General

Does Simple Snacks Cheese Raisins & Roasted Peanuts contain caffeine?

Simple Snacks Cheese Raisins & Roasted Peanuts does not contain any caffeine.

Does Simple Snacks Cheese Raisins & Roasted Peanuts contain alcohol?

Simple Snacks Cheese Raisins & Roasted Peanuts does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Simple Snacks Cheese Raisins & Roasted Peanuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Snacks Cheese Raisins & Roasted Peanuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simple Snacks Cheese Raisins & Roasted Peanuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simple Snacks Cheese Raisins & Roasted Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Snacks Cheese Raisins & Roasted Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simple Snacks Cheese Raisins & Roasted Peanuts for free?

Yes! Since Simple Snacks Cheese Raisins & Roasted Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simple Snacks Cheese Raisins & Roasted Peanuts with water tracking feature?

Nutribit automatically calculates the water content of Simple Snacks Cheese Raisins & Roasted Peanuts and adds it to your daily hydration log. Simply log Simple Snacks Cheese Raisins & Roasted Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simple Snacks Cheese Raisins & Roasted Peanuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simple Snacks Cheese Raisins & Roasted Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simple Snacks Cheese Raisins & Roasted Peanuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simple Snacks Cheese Raisins & Roasted Peanuts data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Simple Snacks Cheese Raisins & Roasted Peanuts

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts supports building and repairing tissues.

Builds and repairs tissues in Simple Snacks Cheese Raisins & Roasted Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts supports immune function.

Supports immune function in Simple Snacks Cheese Raisins & Roasted Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts helps regulate enzymes and hormones.

Regulates enzymes and hormones in Simple Snacks Cheese Raisins & Roasted Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts provides energy.

Provides energy in Simple Snacks Cheese Raisins & Roasted Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts supports muscle growth and strength.

Supports muscle growth and strength in Simple Snacks Cheese Raisins & Roasted Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts helps in weight management.

Helps in weight management in Simple Snacks Cheese Raisins & Roasted Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts aids in the production of hemoglobin.

Aids in the production of hemoglobin in Simple Snacks Cheese Raisins & Roasted Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts supports bone health.

Supports bone health in Simple Snacks Cheese Raisins & Roasted Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts improves skin, hair, and nails.

Improves skin, hair, and nails in Simple Snacks Cheese Raisins & Roasted Peanuts is essential for the health and growth of hair, skin, and nails.

Protein in Simple Snacks Cheese Raisins & Roasted Peanuts regulates blood sugar levels.

Regulates blood sugar levels in Simple Snacks Cheese Raisins & Roasted Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports bone health.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports muscle function.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports heart health.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports nerve transmission.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports blood clotting.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports hormonal secretion.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports weight management.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports dental health.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts supports blood pressure regulation.

Calcium in Simple Snacks Cheese Raisins & Roasted Peanuts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 tray Simple Snacks Cheese Raisins & Roasted Peanuts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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