Simple Snacks
7-Select
15.91
% from protein22.73
% from carbs22.73
% from fatNutrition Facts
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Simple Snacks Nutrients FAQs
Nutrients
- Simple Snacks has 195mg of Calcium.
- Simple Snacks has 190mg of Sodium, Na.
- Simple Snacks has 94mg of Potassium, K.
- Simple Snacks has 1.08mg of Iron.
What is the calorie content of Simple Snacks?
A typical serving 1 tray (42 grams) of Simple Snacks contains approximately 180 calories.
You can check the exact calorie content by logging Simple Snacks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simple Snacks have?
The amount of fat in Simple Snacks depends on the ingredients and preparation method. On average, one serving 1 tray (42 grams) of Simple Snacks contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simple Snacks have?
The protein content in Simple Snacks depends on the ingredients exists in it. On average, 1 tray (42 grams) of Simple Snacks contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Simple Snacks, Download Nutribit app for healthier you!
How much sugar does a Simple Snacks have?
On average, 1 tray (42 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simple Snacks.
How Much carbohydrates (carbs) is in Simple Snacks?
The amount of carbohydrates (carbs) in Simple Snacks depends on its serving size and preparation. On average, 1 tray (42 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simple Snacks.
How Much Fiber is in Simple Snacks?
Simple Snacks contains approximately 1 grams of fiber in 1 tray (42 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simple Snacks for healthier you!
What vitamins and minerals are in a Simple Snacks?
Simple Snacks contains following minerals:
General
Does Simple Snacks contain caffeine?
Simple Snacks does not contain any caffeine.
Does Simple Snacks contain alcohol?
Simple Snacks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simple Snacks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simple Snacks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simple Snacks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simple Snacks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simple Snacks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simple Snacks for free?
Yes! Since Simple Snacks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simple Snacks with water tracking feature?
Nutribit automatically calculates the water content of Simple Snacks and adds it to your daily hydration log. Simply log Simple Snacks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simple Snacks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simple Snacks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simple Snacks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simple Snacks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simple Snacks
Calcium in Simple Snacks supports bone health.
Calcium in Simple Snacks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Simple Snacks supports muscle function.
Calcium in Simple Snacks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Simple Snacks supports heart health.
Calcium in Simple Snacks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Simple Snacks supports nerve transmission.
Calcium in Simple Snacks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Simple Snacks supports blood clotting.
Calcium in Simple Snacks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Simple Snacks supports hormonal secretion.
Calcium in Simple Snacks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Simple Snacks supports weight management.
Calcium in Simple Snacks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Simple Snacks supports dental health.
Calcium in Simple Snacks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Simple Snacks supports blood pressure regulation.
Calcium in Simple Snacks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 tray Simple Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.