Simple Snacks
7-Select
Total Energy
180
kcal
% from carbs
% from protein
% from fats
In 42 g
% daily value
Total Fat
12g
18.5%
Saturated
5g
25%
Cholesterol
25mg
8.3%
Sodium, Na
190mg
8.3%
Potassium, K
94mg
2%
Total Carbohydrates
10g
3.6%
Fiber
1g
3.6%
Sugars
7g
14%
Protein
7g
14%
Calcium, Ca
195mg
Iron, Fe
1.1mg
Sugars, added
6g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Simple Snacks?
How Many Calories Are in Simple Snacks?
How Much Fat Is in Simple Snacks?
How Much Fat Is in Simple Snacks?
How Much Protein is in Simple Snacks?
How Much Protein is in Simple Snacks?
How Much Sugar is in Simple Snacks?
How Much Sugar is in Simple Snacks?
How Much carbohydrates (carbs) is in Simple Snacks?
How Much carbohydrates (carbs) is in Simple Snacks?
How Much Fiber is in Simple Snacks?
How Much Fiber is in Simple Snacks?
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The amount of exercise required to burn off 1 tray Simple Snacks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.