Melon Flavored Milk Drink

Binggrae

Total Energy

160

kcal

55.59

% from carbs

13.14

% from protein

31.27

% from fats

In 200 g

% daily value

Total Fat

5.5g

8.5%

Saturated

2.7g

13.5%

Cholesterol

20mg

6.7%

Sodium, Na

85mg

3.7%

Total Carbohydrates

22g

8%

Sugars

21g

42%

Protein

5.2g

10.4%

Calcium, Ca

234mg

Iron, Fe

0.2mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melon Flavored Milk Drink

A typical serving 1 carton of Melon Flavored Milk Drink (200 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melon Flavored Milk Drink depends on the ingredients and preparation method. On average, one serving 1 carton (200 grams) of Melon Flavored Milk Drink contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melon Flavored Milk Drink depends on the ingredients exists in it. On average, 1 carton of Melon Flavored Milk Drink (about 200 grams) contains approximately 5.2 grams of protein.

On average, 1 carton (about 200 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 carton (about 200 grams) contains about 22 grams of carbohydrates.

Melon Flavored Milk Drink contains approximately 0 grams of fiber in 1 carton (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 carton Melon Flavored Milk Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.