Melon Flavored Coconut Milk Drink

Gugen

Total Energy

180

kcal

67.8

% from carbs

6.78

% from protein

25.42

% from fats

In 290 g

% daily value

Total Fat

5g

7.7%

Saturated

4g

20%

Sodium, Na

85mg

3.7%

Potassium, K

160mg

3.4%

Total Carbohydrates

30g

10.9%

Sugars

26g

52%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

0.3mg

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Melon Flavored Coconut Milk Drink

A typical serving 1 bottle of Melon Flavored Coconut Milk Drink (290 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melon Flavored Coconut Milk Drink depends on the ingredients and preparation method. On average, one serving 1 bottle (290 grams) of Melon Flavored Coconut Milk Drink contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melon Flavored Coconut Milk Drink depends on the ingredients exists in it. On average, 1 bottle of Melon Flavored Coconut Milk Drink (about 290 grams) contains approximately 3 grams of protein.

On average, 1 bottle (about 290 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 290 grams) contains about 30 grams of carbohydrates.

Melon Flavored Coconut Milk Drink contains approximately 0 grams of fiber in 1 bottle (about 290 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bottle Melon Flavored Coconut Milk Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.