Samanco

Binggrae

3.96

% from protein

69.31

% from carbs

69.31

% from fat

Samanco Nutrients FAQs

Nutrients

What is the calorie content of Samanco?

A typical serving 1 sandwich (150 grams) of Samanco contains approximately 200 calories.

You can check the exact calorie content by logging Samanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Samanco have?

The amount of fat in Samanco depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Samanco contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Samanco have?

The protein content in Samanco depends on the ingredients exists in it. On average, 1 sandwich (150 grams) of Samanco contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Samanco, Download Nutribit app for healthier you!

How much sugar does a Samanco have?

On average, 1 sandwich (150 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Samanco.

How Much carbohydrates (carbs) is in Samanco?

The amount of carbohydrates (carbs) in Samanco depends on its serving size and preparation. On average, 1 sandwich (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Samanco.

How Much Fiber is in Samanco?

Samanco contains approximately 0 grams of fiber in 1 sandwich (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Samanco for healthier you!

What vitamins and minerals are in a Samanco?

Samanco contains following minerals:

  • Samanco has 52mg of Calcium.
  • Samanco has 80mg of Sodium, Na.

General

Does Samanco contain caffeine?

Samanco does not contain any caffeine.

Does Samanco contain alcohol?

Samanco does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Samanco?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Samanco and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Samanco quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Samanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Samanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Samanco for free?

Yes! Since Samanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Samanco with water tracking feature?

Nutribit automatically calculates the water content of Samanco and adds it to your daily hydration log. Simply log Samanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Samanco as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Samanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Samanco nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Samanco data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Samanco

How to burn 200 calories?

The amount of exercise required to burn off 1 sandwich Samanco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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