Vanilla Sandwich with Red Bean

Binggrae

Total Energy

215

kcal

70.27

% from carbs

5.41

% from protein

24.32

% from fats

In 150 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

65mg

2.8%

Total Carbohydrates

39g

14.2%

Fiber

0.5g

1.8%

Sugars

23g

46%

Protein

3g

6%

Calcium, Ca

52mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vanilla Sandwich with Red Bean

A typical serving 1 sandwich of Vanilla Sandwich with Red Bean (150 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vanilla Sandwich with Red Bean depends on the ingredients and preparation method. On average, one serving 1 sandwich (150 grams) of Vanilla Sandwich with Red Bean contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vanilla Sandwich with Red Bean depends on the ingredients exists in it. On average, 1 sandwich of Vanilla Sandwich with Red Bean (about 150 grams) contains approximately 3 grams of protein.

On average, 1 sandwich (about 150 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 150 grams) contains about 39 grams of carbohydrates.

Vanilla Sandwich with Red Bean contains approximately 0.5 grams of fiber in 1 sandwich (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 sandwich Vanilla Sandwich with Red Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.