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Red Bean

Jfc International

360

kcal Energy

77.3%

% from carbs

7.7%

% from protein

14.9%

% from fats

In 124 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 124 g
Calories
360

% Daily Value

Total Fat 6 g
9.2%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 65 mg
21.7%
Sodium, Na 105 mg
4.6%
Potassium, K 120 mg
2.6%
Total Carbohydrates 70 g
25.5%
Fiber 4 g
14.3%
Sugars 46 g
92%
Protein 7 g
14%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 24 IU
Vitamin D (D2 + D3) 0.6 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Sugars, added 46 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Red Bean

Nutrients

What is the calorie content of Red Bean?

A typical serving 2 pieces of Red Bean (124 grams) contains approximately 360 calories. You can check the exact calorie content by logging Red Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Bean have?

The amount of fat in Red Bean depends on the ingredients and preparation method. On average, one serving 2 pieces (124 grams) of Red Bean contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Bean have?

The protein content in Red Bean depends on the ingredients exists in it. On average, 2 pieces of Red Bean (about 124 grams) contains approximately 7 grams of protein.

Is Red Bean a good source of protein?

The protein content in Red Bean depends on the ingredients exists in it. On average, 2 pieces of Red Bean (about 124 grams) contains approximately 7 grams of protein.

How much sugar does a Red Bean have?

On average, 2 pieces (about 124 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Bean contain added sugar?

On average, 2 pieces (about 124 grams) contains about 46 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Bean?

On average, 2 pieces (about 124 grams) contains about 70 grams of carbohydrates.

How Much Fiber is in Red Bean?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Bean?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Bean suitable for vegans?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bean contain caffeine?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Bean contain alcohol?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Bean healthier?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Bean in Nutribit?

Red Bean contains approximately 4 grams of fiber in 2 pieces (about 124 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Bean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Bean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Bean for free?

Yes! Since Red Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Bean with water tracking feature?

Nutribit automatically calculates the water content of Red Bean and adds it to your daily hydration log. Simply log Red Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Bean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Bean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Bean data can be accessed offline in the Nutribit app anytime anywhere!