Red Bean
Jfc International
7.73
% from protein77.35
% from carbs77.35
% from fatNutrition Facts
More items Like Red Bean
Red Bean Jam Wafer
Jfc International Inc.
Sakura Monaka Bean Jam Wafer
Jfc International Inc.
Baked Cake, Marble Roll
Jfc International
Grilled Onigiri, Brown Rice
Jfc International
Bing Bing, Cone Snack with Strawberry Flavored Filling
Jfc International
Prepared Sesame Seed & Seaweed
Jfc International
Sesame Vinegar Flavor Noodles
Jfc International
Tanoshii Ramen
Jfc International
Gummy Candy, Lychee
Jfc International
Cookies Original Assort
Jfc International Inc.
Gyoza Potstickers with Pork
Jfc International Inc.
Japanese Style Cold Noodles, with Sesame Flavored Dressing
Jfc International Inc.
Hotel Bread
Jfc International Inc.
Korean Seaweed Snack, Original
Jfc International Inc.
Rice Seasoning, Wasabi Flavored Furikake
Jfc International Inc.
Organic Sushi Nori, Premium Roasted Seaweed
Jfc International Inc.
Melon Pan
Jfc International Inc.
Sesame Seed, Premium Roasted, White
Jfc International Inc.
Swiss Roll, Milk
Jfc International Inc.
Unbleached Flour Hot Cake Mix
Jfc International Inc.
Wonton Soup Base Mix
Jfc International Inc.
Yamabuki Tezukuri Miso Fermented Soybean Paste
Jfc International Inc.
Red Palm Oil
International Collection
Red Bean Nutrients FAQs
Nutrients
- Vitamin D:Red Bean has 24 IU of Vitamin D.
- Red Bean has 30mg of Calcium.
- Red Bean has 105mg of Sodium, Na.
- Red Bean has 120mg of Potassium, K.
- Red Bean has 1mg of Iron.
What is the calorie content of Red Bean?
A typical serving 2 pieces (124 grams) of Red Bean contains approximately 360 calories.
You can check the exact calorie content by logging Red Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Bean have?
The amount of fat in Red Bean depends on the ingredients and preparation method. On average, one serving 2 pieces (124 grams) of Red Bean contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Bean have?
The protein content in Red Bean depends on the ingredients exists in it. On average, 2 pieces (124 grams) of Red Bean contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Red Bean, Download Nutribit app for healthier you!
How much sugar does a Red Bean have?
On average, 2 pieces (124 grams) contains about 46 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Bean.
How Much carbohydrates (carbs) is in Red Bean?
The amount of carbohydrates (carbs) in Red Bean depends on its serving size and preparation. On average, 2 pieces (124 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Bean.
How Much Fiber is in Red Bean?
Red Bean contains approximately 4 grams of fiber in 2 pieces (124 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Bean for healthier you!
What vitamins and minerals are in a Red Bean?
Vitamins in Red Bean:
Red Bean contains following minerals:
General
Does Red Bean contain caffeine?
Red Bean does not contain any caffeine.
Does Red Bean contain alcohol?
Red Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Bean for free?
Yes! Since Red Bean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Bean with water tracking feature?
Nutribit automatically calculates the water content of Red Bean and adds it to your daily hydration log. Simply log Red Bean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Bean
Total Carbohydrates in Red Bean provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Red Bean are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Red Bean supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Red Bean aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Red Bean helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Red Bean help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Red Bean helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Red Bean can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Red Bean aids weight management by helping you feel full longer.
Fiber-rich carbs from Red Bean help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Red Bean enhances brain function and helps improve memory and focus.
Glucose from Red Bean is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Red Bean boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Red Bean provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Red Bean promotes gut health by feeding beneficial gut bacteria.
Fiber in Red Bean serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Red Bean improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Red Bean support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Red Bean helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Red Bean, help regulate blood pressure and reduce hypertension risk.
How to burn 360 calories?
The amount of exercise required to burn off 2 pieces Red Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.