Plain Hard Roll, with Butter
Cumberland Farms
8.19
% from protein54.97
% from carbs54.97
% from fatNutrition Facts
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Plain Hard Roll, with Butter Nutrients FAQs
Nutrients
- Vitamin A:Plain Hard Roll, with Butter has 400 IU of Vitamin A.
- Vitamin C:Plain Hard Roll, with Butter has 6 mg of Vitamin C.
- Plain Hard Roll, with Butter has 78mg of Calcium.
- Plain Hard Roll, with Butter has 480mg of Sodium, Na.
- Plain Hard Roll, with Butter has 2.7mg of Iron.
What is the calorie content of Plain Hard Roll, with Butter?
A typical serving 1 roll (99 grams) of Plain Hard Roll, with Butter contains approximately 340 calories.
You can check the exact calorie content by logging Plain Hard Roll, with Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Hard Roll, with Butter have?
The amount of fat in Plain Hard Roll, with Butter depends on the ingredients and preparation method. On average, one serving 1 roll (99 grams) of Plain Hard Roll, with Butter contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Hard Roll, with Butter have?
The protein content in Plain Hard Roll, with Butter depends on the ingredients exists in it. On average, 1 roll (99 grams) of Plain Hard Roll, with Butter contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Hard Roll, with Butter, Download Nutribit app for healthier you!
How much sugar does a Plain Hard Roll, with Butter have?
On average, 1 roll (99 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Hard Roll, with Butter.
How Much carbohydrates (carbs) is in Plain Hard Roll, with Butter?
The amount of carbohydrates (carbs) in Plain Hard Roll, with Butter depends on its serving size and preparation. On average, 1 roll (99 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Hard Roll, with Butter.
How Much Fiber is in Plain Hard Roll, with Butter?
Plain Hard Roll, with Butter contains approximately 2 grams of fiber in 1 roll (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Hard Roll, with Butter for healthier you!
What vitamins and minerals are in a Plain Hard Roll, with Butter?
Vitamins in Plain Hard Roll, with Butter:
Plain Hard Roll, with Butter contains following minerals:
General
Does Plain Hard Roll, with Butter contain caffeine?
Plain Hard Roll, with Butter does not contain any caffeine.
Does Plain Hard Roll, with Butter contain alcohol?
Plain Hard Roll, with Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Hard Roll, with Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Hard Roll, with Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Hard Roll, with Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Hard Roll, with Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Hard Roll, with Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Hard Roll, with Butter for free?
Yes! Since Plain Hard Roll, with Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Hard Roll, with Butter with water tracking feature?
Nutribit automatically calculates the water content of Plain Hard Roll, with Butter and adds it to your daily hydration log. Simply log Plain Hard Roll, with Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Hard Roll, with Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Hard Roll, with Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Hard Roll, with Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Hard Roll, with Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Hard Roll, with Butter
Total Carbohydrates in Plain Hard Roll, with Butter provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Plain Hard Roll, with Butter are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Plain Hard Roll, with Butter supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Plain Hard Roll, with Butter aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Plain Hard Roll, with Butter helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Plain Hard Roll, with Butter help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Plain Hard Roll, with Butter helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Plain Hard Roll, with Butter can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Plain Hard Roll, with Butter aids weight management by helping you feel full longer.
Fiber-rich carbs from Plain Hard Roll, with Butter help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Plain Hard Roll, with Butter enhances brain function and helps improve memory and focus.
Glucose from Plain Hard Roll, with Butter is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Plain Hard Roll, with Butter boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Plain Hard Roll, with Butter provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Plain Hard Roll, with Butter promotes gut health by feeding beneficial gut bacteria.
Fiber in Plain Hard Roll, with Butter serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Plain Hard Roll, with Butter improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Plain Hard Roll, with Butter support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Plain Hard Roll, with Butter helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Plain Hard Roll, with Butter, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Plain Hard Roll, with Butter supports fluid balance.
Maintains Fluid Balance in Plain Hard Roll, with Butter helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Plain Hard Roll, with Butter supports nerve function.
Supports Nerve Function in Plain Hard Roll, with Butter helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Plain Hard Roll, with Butter helps regulate blood pressure.
Regulates Blood Pressure in Plain Hard Roll, with Butter helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Plain Hard Roll, with Butter supports muscle function.
Aids Muscle Function in Plain Hard Roll, with Butter helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Plain Hard Roll, with Butter aids nutrient absorption.
Improves Nutrient Absorption in Plain Hard Roll, with Butter assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Plain Hard Roll, with Butter helps balance pH levels.
Balances pH Levels in Plain Hard Roll, with Butter helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Plain Hard Roll, with Butter supports bone health.
Supports Bone Health in Plain Hard Roll, with Butter helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 roll Plain Hard Roll, with Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.