9" Italian Sub With Peppers

Cumberland Farms

Total Energy

720

kcal

38.74

% from carbs

18.85

% from protein

42.41

% from fats

In 283 g

% daily value

Total Fat

36g

55.4%

Saturated

13g

65%

Cholesterol

105mg

35%

Sodium, Na

2390mg

103.9%

Total Carbohydrates

74g

26.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

36g

72%

Calcium, Ca

390mg

Iron, Fe

6.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 9" Italian Sub With Peppers

A typical serving 1 sandwich of 9" Italian Sub With Peppers (283 grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 9" Italian Sub With Peppers depends on the ingredients and preparation method. On average, one serving 1 sandwich (283 grams) of 9" Italian Sub With Peppers contains approximately 36 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 9" Italian Sub With Peppers depends on the ingredients exists in it. On average, 1 sandwich of 9" Italian Sub With Peppers (about 283 grams) contains approximately 36 grams of protein.

On average, 1 sandwich (about 283 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 283 grams) contains about 74 grams of carbohydrates.

9" Italian Sub With Peppers contains approximately 3 grams of fiber in 1 sandwich (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 720 calories?

The amount of exercise required to burn off 1 sandwich 9" Italian Sub With Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.