Potato Chips, Reduced Fat

Cumberland Farms

Total Energy

210

kcal

54.63

% from carbs

5.85

% from protein

39.51

% from fats

In 43 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

5g

Monounsaturated

2.5g

Sodium, Na

250mg

10.9%

Potassium, K

508mg

10.8%

Total Carbohydrates

28g

10.2%

Fiber

2g

7.1%

Protein

3g

6%

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Chips, Reduced Fat

A typical serving 19 chips of Potato Chips, Reduced Fat (43 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Chips, Reduced Fat depends on the ingredients and preparation method. On average, one serving 19 chips (43 grams) of Potato Chips, Reduced Fat contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Chips, Reduced Fat depends on the ingredients exists in it. On average, 19 chips of Potato Chips, Reduced Fat (about 43 grams) contains approximately 3 grams of protein.

On average, 19 chips (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 19 chips (about 43 grams) contains about 28 grams of carbohydrates.

Potato Chips, Reduced Fat contains approximately 2 grams of fiber in 19 chips (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 19 chips Potato Chips, Reduced Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.