Potato Chips, Reduced Fat, Sea Salted

Ruffles

5.59

% from protein

50.35

% from carbs

50.35

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
9.3
% Daily value*

Total Fat 0.5 g
0.7%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0.2 g

Sodium, Na 10.7 mg
0.5%

Potassium, K 28 mg
0.6%

Total Carbohydrates 1.2 g
0.4%

Fiber 0.1 g
0.5%

Sugars 0 g
0.1%

Protein 0.1 g
0.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0.7 mg

Iron 0 mg

Potato Chips, Reduced Fat, Sea Salted Nutrients FAQs

Nutrients

What is the calorie content of Potato Chips, Reduced Fat, Sea Salted?

A typical serving 15 chips (28 grams) of Potato Chips, Reduced Fat, Sea Salted contains approximately 140 calories.

You can check the exact calorie content by logging Potato Chips, Reduced Fat, Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Potato Chips, Reduced Fat, Sea Salted have?

The amount of fat in Potato Chips, Reduced Fat, Sea Salted depends on the ingredients and preparation method. On average, one serving 15 chips (28 grams) of Potato Chips, Reduced Fat, Sea Salted contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Potato Chips, Reduced Fat, Sea Salted have?

The protein content in Potato Chips, Reduced Fat, Sea Salted depends on the ingredients exists in it. On average, 15 chips (28 grams) of Potato Chips, Reduced Fat, Sea Salted contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Potato Chips, Reduced Fat, Sea Salted, Download Nutribit app for healthier you!

How much sugar does a Potato Chips, Reduced Fat, Sea Salted have?

On average, 15 chips (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Chips, Reduced Fat, Sea Salted.

How Much carbohydrates (carbs) is in Potato Chips, Reduced Fat, Sea Salted?

The amount of carbohydrates (carbs) in Potato Chips, Reduced Fat, Sea Salted depends on its serving size and preparation. On average, 15 chips (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Potato Chips, Reduced Fat, Sea Salted.

How Much Fiber is in Potato Chips, Reduced Fat, Sea Salted?

Potato Chips, Reduced Fat, Sea Salted contains approximately 2 grams of fiber in 15 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Chips, Reduced Fat, Sea Salted for healthier you!

What vitamins and minerals are in a Potato Chips, Reduced Fat, Sea Salted?

Potato Chips, Reduced Fat, Sea Salted contains following minerals:

  • Potato Chips, Reduced Fat, Sea Salted has 10mg of Calcium.
  • Potato Chips, Reduced Fat, Sea Salted has 160mg of Sodium, Na.
  • Potato Chips, Reduced Fat, Sea Salted has 420mg of Potassium, K.
  • Potato Chips, Reduced Fat, Sea Salted has 0.7mg of Iron.

General

Does Potato Chips, Reduced Fat, Sea Salted contain caffeine?

Potato Chips, Reduced Fat, Sea Salted does not contain any caffeine.

Does Potato Chips, Reduced Fat, Sea Salted contain alcohol?

Potato Chips, Reduced Fat, Sea Salted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Potato Chips, Reduced Fat, Sea Salted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Chips, Reduced Fat, Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Potato Chips, Reduced Fat, Sea Salted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Potato Chips, Reduced Fat, Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Chips, Reduced Fat, Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Potato Chips, Reduced Fat, Sea Salted for free?

Yes! Since Potato Chips, Reduced Fat, Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Potato Chips, Reduced Fat, Sea Salted with water tracking feature?

Nutribit automatically calculates the water content of Potato Chips, Reduced Fat, Sea Salted and adds it to your daily hydration log. Simply log Potato Chips, Reduced Fat, Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Potato Chips, Reduced Fat, Sea Salted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Potato Chips, Reduced Fat, Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Potato Chips, Reduced Fat, Sea Salted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Potato Chips, Reduced Fat, Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Potato Chips, Reduced Fat, Sea Salted

How to burn 140 calories?

The amount of exercise required to burn off 15 chips Potato Chips, Reduced Fat, Sea Salted

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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