Solid Bar, Dark Chocolate

Cumberland Farms

3.13

% from protein

42.27

% from carbs

42.27

% from fat
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Nutrition Facts

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Serving size
In 92 g(92g)
Amount per serving
Calories
450
% Daily value*

Total Fat 31 g
47.7%

Saturated 18 g
90%

Cholesterol 5 mg
1.7%

Sodium, Na 65 mg
2.8%

Total Carbohydrates 54 g
19.6%

Fiber 5 g
17.9%

Sugars 42 g
84%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 2.7 mg

Solid Bar, Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Solid Bar, Dark Chocolate?

A typical serving 1 bar (92 grams) of Solid Bar, Dark Chocolate contains approximately 450 calories.

You can check the exact calorie content by logging Solid Bar, Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Solid Bar, Dark Chocolate have?

The amount of fat in Solid Bar, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (92 grams) of Solid Bar, Dark Chocolate contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Solid Bar, Dark Chocolate have?

The protein content in Solid Bar, Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (92 grams) of Solid Bar, Dark Chocolate contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Solid Bar, Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Solid Bar, Dark Chocolate have?

On average, 1 bar (92 grams) contains about 42 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solid Bar, Dark Chocolate.

How Much carbohydrates (carbs) is in Solid Bar, Dark Chocolate?

The amount of carbohydrates (carbs) in Solid Bar, Dark Chocolate depends on its serving size and preparation. On average, 1 bar (92 grams) contains about 54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Solid Bar, Dark Chocolate.

How Much Fiber is in Solid Bar, Dark Chocolate?

Solid Bar, Dark Chocolate contains approximately 5 grams of fiber in 1 bar (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Solid Bar, Dark Chocolate for healthier you!

What vitamins and minerals are in a Solid Bar, Dark Chocolate?

Vitamins in Solid Bar, Dark Chocolate:

  • Vitamin A:Solid Bar, Dark Chocolate has 100 IU of Vitamin A.

Solid Bar, Dark Chocolate contains following minerals:

  • Solid Bar, Dark Chocolate has 52mg of Calcium.
  • Solid Bar, Dark Chocolate has 65mg of Sodium, Na.
  • Solid Bar, Dark Chocolate has 2.7mg of Iron.

General

Does Solid Bar, Dark Chocolate contain caffeine?

Solid Bar, Dark Chocolate does not contain any caffeine.

Does Solid Bar, Dark Chocolate contain alcohol?

Solid Bar, Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Solid Bar, Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solid Bar, Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Solid Bar, Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Solid Bar, Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solid Bar, Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Solid Bar, Dark Chocolate for free?

Yes! Since Solid Bar, Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Solid Bar, Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Solid Bar, Dark Chocolate and adds it to your daily hydration log. Simply log Solid Bar, Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Solid Bar, Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Solid Bar, Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Solid Bar, Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Solid Bar, Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Solid Bar, Dark Chocolate

Total Carbohydrates in Solid Bar, Dark Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Solid Bar, Dark Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Solid Bar, Dark Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Solid Bar, Dark Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Solid Bar, Dark Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Solid Bar, Dark Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Solid Bar, Dark Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Solid Bar, Dark Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Solid Bar, Dark Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Solid Bar, Dark Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Solid Bar, Dark Chocolate enhances brain function and helps improve memory and focus.

Glucose from Solid Bar, Dark Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Solid Bar, Dark Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Solid Bar, Dark Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Solid Bar, Dark Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Solid Bar, Dark Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Solid Bar, Dark Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Solid Bar, Dark Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Solid Bar, Dark Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Solid Bar, Dark Chocolate, help regulate blood pressure and reduce hypertension risk.

Fiber in Solid Bar, Dark Chocolate supports digestion.

Fiber in Solid Bar, Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Solid Bar, Dark Chocolate supports heart health.

Soluble fiber in Solid Bar, Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Solid Bar, Dark Chocolate aids in weight management.

Fiber-rich foods in Solid Bar, Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Solid Bar, Dark Chocolate regulates blood sugar.

Fiber in Solid Bar, Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Solid Bar, Dark Chocolate promotes gut health.

Fiber in Solid Bar, Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Solid Bar, Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Solid Bar, Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Solid Bar, Dark Chocolate improves skin health.

Fiber in Solid Bar, Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Solid Bar, Dark Chocolate helps lower blood pressure.

Adequate fiber in Solid Bar, Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Solid Bar, Dark Chocolate boosts immune function.

Fiber in Solid Bar, Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Solid Bar, Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Solid Bar, Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 450 calories?

The amount of exercise required to burn off 1 bar Solid Bar, Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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