Solid Bar, Rich Dark Chocolate

Cumberland Farms

4.66

% from protein

41.17

% from carbs

41.17

% from fat
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Nutrition Facts

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Serving size
In 92 g(92g)
Amount per serving
Calories
440
% Daily value*

Total Fat 31 g
47.7%

Saturated 19 g
95%

Cholesterol 5 mg
1.7%

Potassium, K 471 mg
10%

Total Carbohydrates 53 g
19.3%

Fiber 7 g
25%

Sugars 41 g
82%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 41 mg

Iron 8 mg

Sugars, added 40 g

Solid Bar, Rich Dark Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Solid Bar, Rich Dark Chocolate?

A typical serving 1 bar (92 grams) of Solid Bar, Rich Dark Chocolate contains approximately 440 calories.

You can check the exact calorie content by logging Solid Bar, Rich Dark Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Solid Bar, Rich Dark Chocolate have?

The amount of fat in Solid Bar, Rich Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (92 grams) of Solid Bar, Rich Dark Chocolate contains approximately 31 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Solid Bar, Rich Dark Chocolate have?

The protein content in Solid Bar, Rich Dark Chocolate depends on the ingredients exists in it. On average, 1 bar (92 grams) of Solid Bar, Rich Dark Chocolate contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Solid Bar, Rich Dark Chocolate, Download Nutribit app for healthier you!

How much sugar does a Solid Bar, Rich Dark Chocolate have?

On average, 1 bar (92 grams) contains about 41 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Solid Bar, Rich Dark Chocolate.

How Much carbohydrates (carbs) is in Solid Bar, Rich Dark Chocolate?

The amount of carbohydrates (carbs) in Solid Bar, Rich Dark Chocolate depends on its serving size and preparation. On average, 1 bar (92 grams) contains about 53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Solid Bar, Rich Dark Chocolate.

How Much Fiber is in Solid Bar, Rich Dark Chocolate?

Solid Bar, Rich Dark Chocolate contains approximately 7 grams of fiber in 1 bar (92 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Solid Bar, Rich Dark Chocolate for healthier you!

What vitamins and minerals are in a Solid Bar, Rich Dark Chocolate?

Solid Bar, Rich Dark Chocolate contains following minerals:

  • Solid Bar, Rich Dark Chocolate has 41mg of Calcium.
  • Solid Bar, Rich Dark Chocolate has 471mg of Potassium, K.
  • Solid Bar, Rich Dark Chocolate has 8mg of Iron.

General

Does Solid Bar, Rich Dark Chocolate contain caffeine?

Solid Bar, Rich Dark Chocolate does not contain any caffeine.

Does Solid Bar, Rich Dark Chocolate contain alcohol?

Solid Bar, Rich Dark Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Solid Bar, Rich Dark Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Solid Bar, Rich Dark Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Solid Bar, Rich Dark Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Solid Bar, Rich Dark Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Solid Bar, Rich Dark Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Solid Bar, Rich Dark Chocolate for free?

Yes! Since Solid Bar, Rich Dark Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Solid Bar, Rich Dark Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Solid Bar, Rich Dark Chocolate and adds it to your daily hydration log. Simply log Solid Bar, Rich Dark Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Solid Bar, Rich Dark Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Solid Bar, Rich Dark Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Solid Bar, Rich Dark Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Solid Bar, Rich Dark Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Solid Bar, Rich Dark Chocolate

Total Carbohydrates in Solid Bar, Rich Dark Chocolate provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Solid Bar, Rich Dark Chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Solid Bar, Rich Dark Chocolate aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Solid Bar, Rich Dark Chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Solid Bar, Rich Dark Chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate aids weight management by helping you feel full longer.

Fiber-rich carbs from Solid Bar, Rich Dark Chocolate help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate enhances brain function and helps improve memory and focus.

Glucose from Solid Bar, Rich Dark Chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Solid Bar, Rich Dark Chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate promotes gut health by feeding beneficial gut bacteria.

Fiber in Solid Bar, Rich Dark Chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Solid Bar, Rich Dark Chocolate support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Solid Bar, Rich Dark Chocolate helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Solid Bar, Rich Dark Chocolate, help regulate blood pressure and reduce hypertension risk.

Fiber in Solid Bar, Rich Dark Chocolate supports digestion.

Fiber in Solid Bar, Rich Dark Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Solid Bar, Rich Dark Chocolate supports heart health.

Soluble fiber in Solid Bar, Rich Dark Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Solid Bar, Rich Dark Chocolate aids in weight management.

Fiber-rich foods in Solid Bar, Rich Dark Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Solid Bar, Rich Dark Chocolate regulates blood sugar.

Fiber in Solid Bar, Rich Dark Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Solid Bar, Rich Dark Chocolate promotes gut health.

Fiber in Solid Bar, Rich Dark Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Solid Bar, Rich Dark Chocolate lowers the risk of colon cancer.

A high-fiber diet from Solid Bar, Rich Dark Chocolate is linked to a reduced risk of colon cancer.

Fiber in Solid Bar, Rich Dark Chocolate improves skin health.

Fiber in Solid Bar, Rich Dark Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Solid Bar, Rich Dark Chocolate helps lower blood pressure.

Adequate fiber in Solid Bar, Rich Dark Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Solid Bar, Rich Dark Chocolate boosts immune function.

Fiber in Solid Bar, Rich Dark Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Solid Bar, Rich Dark Chocolate reduces the risk of type 2 diabetes.

Fiber in Solid Bar, Rich Dark Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 440 calories?

The amount of exercise required to burn off 1 bar Solid Bar, Rich Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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