Organic Coconut Water + Chia Fruit Bars

Philly Swirl

Total Energy

60

kcal

92.04

% from carbs

0

% from protein

7.96

% from fats

In 48 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

25mg

1.1%

Total Carbohydrates

13g

4.7%

Fiber

0.5g

1.8%

Sugars

11g

22%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Coconut Water + Chia Fruit Bars

A typical serving 1 bar of Organic Coconut Water + Chia Fruit Bars (48 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Coconut Water + Chia Fruit Bars depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Organic Coconut Water + Chia Fruit Bars contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Coconut Water + Chia Fruit Bars depends on the ingredients exists in it. On average, 1 bar of Organic Coconut Water + Chia Fruit Bars (about 48 grams) contains approximately 0 grams of protein.

On average, 1 bar (about 48 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 13 grams of carbohydrates.

Organic Coconut Water + Chia Fruit Bars contains approximately 0.5 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 bar Organic Coconut Water + Chia Fruit Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.